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Frequently Asked Questions

How can I change the delivery address on my account?

Just follow a few quick steps to change your delivery address:

On a desktop or laptop computer:

  • Log in to your account.
  • Click on the person icon in the top righthand corner of the page.
  • Click on 'Settings.'
  • Once on the 'Settings' page, click on 'Manage Subscription' on the lefthand side of the page.
  • Click on 'Edit' in the Delivery section.
  • Input your new delivery address.
  • Click 'Save'.

    On a mobile device:

  • Log in to your account.
  • Click on the horizontal lines in the top lefthand corner of the page.
  • Click on 'Settings.'
  • Once on the 'Settings' page, click on the dropdown arrow at the top and choose 'Manage Subscription.'
  • Click on 'Edit' in the delivery section
  • Input your new delivery address.
  • Click 'Save'.

    On the App:

  • Log in and select 'Profile' followed by 'Plan Settings'
  • Scroll down to the delivery section and click 'Edit'
  • Enter in your updated delivery address and select 'Save'.

    Note: Addresses MUST be updated before your weekly cutoff time as indicated on my My Menu page. We cannot guarantee on-time delivery if addresses are not updated by the cutoff and we may not be able to make any changes after the cutoff.
How can I change the default payment method on a subscription?

To update your payment information, simply follow the steps below!

On a desktop or laptop computer:

-Log in to your account.
-Click on the person icon in the top righthand corner of the page.
-Click on 'Settings.'
-Once on the 'Settings' page, click on 'Payment' on the lefthand side of the page.
-Click on 'Edit' in the Payment Method section.
-Input your new payment method.
-Click 'Save'.

On a mobile device:

-Log in to your account.
-Click on the horizontal lines in the top lefthand corner of the page.
-Click on 'Settings.'
-Once on the 'Settings' page, click on the dropdown arrow at the top and choose 'Payment.'
-Click on 'Edit' in the Payment Method section.
-Input your new payment method.
-Click 'Save'.

On the App:

-Log in to your account.
-Click 'Profile'
-Scroll down and select 'Payment'.'
-Click on 'Edit' in the Payment Method section.
-Input your new payment method.
-Click 'Save'.

Please note, this change will apply to future orders; however, it will not apply to orders that have already processed.

How can I change the quantity of a subscribed add-ons?

The quantity of add-ons you originally subscribed to will be your default quantity for future week. You can change the quantity of your add-ons for future weeks by visiting your account before your weekly cutoff the week prior to your scheduled delivery.

To change the quantity of your add-on for a specific week:

  • Click "Select add-ons" or "Edit add-ons" to find your add-on subscription.
  • Tap on '-' minus or '+' plus.
  • Follow the prompts to select the new amount you want.
  • Choose either "Get X in this box only" or "Get X in every future box". If you choose every box, we’ll prompt you to confirm the new price of your add-on subscription.
  • Click "Save" to confirm the changes to your box.

    When you skip an add-on, you won’t receive it for that given week, but we’ll keep your subscription active for all other weeks, unless you skip or cancel. You’ll still receive your meals, unless you skip the week for your entire box.
How can Factor meals support weight loss?

While our meals are not designed specifically for weight loss, they can help you meet your nutrition-related goals depending on how you combine our meals with the other food you enjoy in a day. Our meals can make portion-controlled, balanced eating a consistent part of your routine.

For more direction on how to fit our meals into your weight-loss plan, click here to schedule a complimentary nutrition coaching session with a dietitian from our nutrition team.

How many people does one meal feed?

Factor is actually a favorite for singles because it takes the "work" out of cooking for one. There’s no grocery shopping, no measuring, and—best of all—zero food waste.

Every meal is chef-prepared and perfectly portioned for one person.

Get the full scoop on your fuel! Because our menu is always evolving, nutrition and ingredients vary from plate to plate. Check out the details for any meal by clicking its photo on our menu page before you order.

Some of our breakfast options work well to be split in two for a lighter breakfast.

Where can I see how many Factor Freebies I have to gift?
The number of eligible Freebies can be found by clicking on 'Feed Friends' at the top of your subscriber dashboard. If on a mobile device, click on the 3 horizontal lines and select 'Feed Friends.'
How many calories are in one meal?

Most of our meals typically range from 350-750 calories and average around 600 calories per meal. In order to select the meals best for you, always make sure to click on the images of the meals to see the nutrition facts label and ingredients!

If you would like assistance in choosing the meals to best suit your health goals, click here to schedule a complimentary nutrition coaching session with one of our registered dietitians!

How many people does one meal feed?

Each meal is perfectly portioned to serve one adult. Since nutrition and ingredients can vary from meal to meal, we encourage you to check the details before placing your order each week.

Simply click on any meal image on our menu page to view the full nutrition label and a complete list of ingredients—making it easy to find meals that fit your preferences and goals.

Do you have a referral program?

When you refer a friend, they get a massive discount to kickstart their healthy habits, and you get a kickback for being a great scout.

They’ll receive up to $150 off across their first 6 orders. This is a multi-week discount designed to make sticking to their goals effortless.

Sharing is simple. Log into your account and look for the "Feed Friends" link (usually right next to the person icon) or check the green banner on your dashboard. You can send invites directly via email or copy your unique link to share however you like.

To ensure the process is seamless for everyone, here are a few best practices:

Eligibility: Referrals can ONLY be redeemed by first-time customers. You can receive vouchers for a maximum of 10 successfully redeemed referrals.

One Offer at a Time: If your friend uses a different promotional code or offer at checkout, a referral voucher will NOT be issued to your account.

How to Redeem: Once your friend signs up, you will receive an email to activate your voucher. After clicking the link in the email, the $40 referral credit will appear in your Benefits wallet and apply automatically to your next eligible order.

View Your Rewards: To see your active referral vouchers, click the button below!

Your unique referral links and codes do not expire, and there’s no limit to how many you can send.

Getting Started

Managing my Subscription

Nutrition & Ingredients

Receiving My Meals

Enjoying My Meals

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