What is the Gluten-Free Diet?

Whether it’s due to celiac disease, gluten sensitivity or a wheat allergy, it’s becoming fairly common for people to live a gluten-free lifestyle. But what exactly is a no-gluten diet? In short, a gluten-free diet involves eliminating any or all wheat and grains that contain gluten from your meals, such as barley, bulgur, spelt, farro and rye.

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Factor’s Gluten-Free Meals

For those who choose to follow a gluten-free diet, all of Factor's meals swap out gluten in favor of whole carbohydrate sources. Our gluten-free meals are packed with nutrient-rich ingredients, such as fresh veggies, whole grains, grass-fed proteins and legumes. We also minimize the use of highly-processed and highly-refined ingredients throughout every meal.

How Does it Work?

NO REFINED CARBOHYDRATES

NUTRIENT DENSE GRAINS

WHOLE GRAINS (WE DO USE WILD RICE, BROWN RICE & QUINOA)

FEATURE PLANT-BASED CARBOHYDRATE SUBSTITUTES

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Gluten-Friendly Foods we use as Substitutes

Our world-class culinary team replaces glutenous ingredients with nutritious alternatives, such as:

  • Almond flour
  • Butternut squash
  • Coconut flour
  • Shirataki Noodles
  • Shredded cauliflower
  • Spaghetti squash
  • Tapioca flour