Better Meals_

Our meals are nutritious, delicious and convenient

Real nutrition, made simple

We deliver no-nonsense good food, free from fluff, for people on the go. Our fresh, chef-prepared meals take the guesswork out of eating healthy.

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Redefining fast and convenient

Our in-house dietitians work with our chefs to create food that is flavorful and easy without sacrificing nutrition. And every Factor subscriber gets a complimentary 20-minute nutrition consultation to help achieve real results.

Factor Blog

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Intermittent Fasting 101: The Complete Beginner’s Blueprint

Curious what intermittent fasting is all about? Read this expert-guided article to learn how to start, the different patterns you can follow and more!

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What are the Best Low-Carb Snacks for the Keto Diet?

With the keto diet, it's essential to have snacks prepared for when hunger strikes! Here are some go-to keto-friendly snacks to keep on hand.

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7 Types of Milk & the Key Nutritional Differences

Struggling to navigate the milk aisle? You’re not alone! From almond to soy milk, learn what our dietitian’s had to say about today’s wide variety of milk options!