What Is The Paleo Diet?

The Paleo, or “caveman” diet, is a diet plan that consists of foods our ancestors ate 100,000 years ago during the Paleolithic era. Paleo diet guidelines emphasize consumption of whole food sources like lean proteins, fruits, vegetables, natural starches and healthy fats.

Factor provides fresh meals curated specifically for Paleo diets. Rich in quality protein, vegetables, fruits and nuts, our chef-prepared meals make it ultra-convenient to stick to a Paleo diet. Meals are delivered straight to your door and are ready to eat in just a few minutes.

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The Paleo Plan

  QUALITY PROTEIN

  UNPROCESSED COOKING OILS

  AVOID REFINED SUGAR

  AVOID GRAINS

  AVOID DAIRY

How Factor Does Paleo

While Factor isn't strictly Paleo, we do offer some excellent Paleo diet meals. Here's what we mean when we say "Paleo":

  • Larger portions of meat and vegetables
  • No grains or chemicals
  • Increased fiber content
  • Zero added refined sugar
  • Free-range, grass-fed proteins and organic produce
  • Clarified butter (ghee)
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Paleo Benefits

People choose to follow the paleo diet plan for its many health and fitness benefits, which include:

ANTI-INFLAMMATORY PROPERTIES

SUSTAIN ENERGY THROUGHOUT THE DAY

LESS PRONE TO SUGAR CRASHES