Nutrition Coaching by Factor

✓ Free one-on-one access to your expert
✓ Personalized meal guidance
✓ Nutrition & lifestyle recommendations
✓ Free one-on-one access to your expert
✓ Personalized meal guidance
✓ Nutrition & lifestyle recommendations

What To Expect

Free 1:1 Coaching Session

Whether you are thinking about Factor or are already a customer looking for nutrition guidance, schedule a free 20 minute phone call with one of our expert dietitians!

Nutrition & Lifestyle Recommendations

Reach your goals with science-based nutrition guidance - whether it’s weight management, a diet revamp or supporting athletic performance.

Personalized Factor Meal Guidance

We can help you choose meals that fit your nutrition goals, lifestyle, and dietary preferences.

Free 1:1 Coaching Session

Whether you are thinking about Factor or are already a customer looking for nutrition guidance, schedule a free 20 minute phone call with one of our expert dietitians!

Nutrition & Lifestyle Recommendations

Reach your goals with science-based nutrition guidance - whether it’s weight management, a diet revamp or supporting athletic performance.

Personalized Factor Meal Guidance

We can help you choose meals that fit your nutrition goals, lifestyle, and dietary preferences.

Meet The Team That's Here to Support Your Goals

Valentina, RD, LDN, CSSD

Valentina is a registered dietitian with experience in sports nutrition and weight management. She believes that all foods can fit in a nutritious diet and that habit change is at the core of long-term success.

Miyanna, MS, RD, LD

Miyanna has a passion for nutrition and health rooted in the notable disparities in chronic disease among racial and ethnic minorities. She firmly believes that regardless of racial, ethnic, or socioeconomic background, all people can be empowered by accurate and evidence-based nutrition information.

Jordan, MS, RDN, LDN

Jordan is a registered dietitian with experience in weight management and bariatric surgery. She believes that small changes in diet and lifestyle can lead to sustainable progress towards health-related goals.

Valentina, RD, LDN, CSSD

Valentina is a registered dietitian with experience in sports nutrition and weight management. She believes that all foods can fit in a nutritious diet and that habit change is at the core of long-term success.

Miyanna, MS, RD, LD

Miyanna has a passion for nutrition and health rooted in the notable disparities in chronic disease among racial and ethnic minorities. She firmly believes that regardless of racial, ethnic, or socioeconomic background, all people can be empowered by accurate and evidence-based nutrition information.

Jordan, MS, RDN, LDN

Jordan is a registered dietitian with experience in weight management and bariatric surgery. She believes that small changes in diet and lifestyle can lead to sustainable progress towards health-related goals.

Testimonials

I’m on my second box and I’m very pleased! Portioned, healthy meals readily available within 3 minutes. Such a time saver and the peace of mind is priceless! I definitely see myself reaching my weight loss goals even faster because of this service. I also love how there are updated options on a weekly basis so I can try meals I haven’t tried before.

- Amanda

My dietitian was very helpful, and stuck closely to what my goals for the call were. She clearly knew what she was talking about and I walked away feeling like I have an idea of what to try next!

- Devon

I had a few questions and she was able to quickly and clearly answer them for me. I feel more confident in placing my next week’s order that it will be perfect for my family!

- Holly

Get In Touch

Just have a quick question and not interested in a 1:1 yet? Ask us your questions via email.

Ask Us Anything

Connect with your Registered Dietitian via email and get your nutrition questions answered

Ask Us Anything

Connect with your Registered Dietitian via email and get your nutrition questions answered

Frequently Asked Questions

BOOK A FREE 20-MINUTE NUTRITION COACHING SESSION