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Factor x Gold Collection

Introducing meals curated by former Olympic  gold medalists Julia Mancuso and Apolo  Ohno—designed to support both their ambitious  fitness goals, and yours. Learn more below.

Eat Like a Pro with the Gold Collection

Introducing meals curated by retired Olympic gold medalists Julia Mancuso and Apolo Ohno—designed to support both their ambitious fitness goals, and yours. Learn more below.

Eat Like a Pro with the Gold Collection

<div>Four-time Olympic medalist ski racer Julia hand-selected Factor meals built to support endurance, recovery, and energy. They're packed with lean proteins, complex carbs, and nutrient-filled vegetables and legumes.</div>

What Julia Mancuso Eats

Look for the Gold Collection on your menu, and order 
Julia’s picks from February 14 to February 27.

Julia’s Picks

<div><h2>Tips from Julia Mancuso</h2> Hear from Julia on how she snacks smarter, hits her protein goals, fuels recovery, and more.</div>

Eight-time Olympic medalist speed skater &amp; the most decorated U.S. Winter Olympian Apolo eats Factor meals built for high-intensity movement, 
strength training, and recovery. They feature lean proteins, 
nutrient-filled vegetables, whole grains, legumes and better-for-you fats.

What Apolo Ohno Eats

Look for the Gold Collection on your menu, and order 
Apolo’s picks from February 14 to February 27.

Apolo’s Picks

<div><h2>Tips from Apolo Ohno</h2> Hear from Apolo on how to keep high-protein delicious, how to eat well on-the-go, and more.</div>

Eat Like a Pro with the Gold Collection

Eat Like a Pro with the Gold Collection

Calorie Smart

Low Carb

I eat everything

Full of fiber

GLP-1 Support

Keto

High protein

Offer Terms

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Perfectly portioned meals with around 550 calories or less per serving

Delicious keto-friendly meals with around 15 grams or less of net carbs

Select from the categories below. You can always change them later!

Deliciously satisfying meals with 30 grams or more of protein to support your wellness goals

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Refer friends for a shot at two tickets to this year's soccer championship final on July 19!

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Reach your goals with free nutrition coaching

FREE Nutrition Coaching

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Exclusive ClassPass offer, courtesy of Factor

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Benefits

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Reach goals, earn as you go. Treat yourself when you are ready.

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Targeted supplements built to work with your meals. Exclusive pricing for Factor members.

Wellness beyond the plate

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Factor Cash is store credit that can be used towards your orders. Credit issued before [Migration DATE] may not be combined with other rewards.

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1. Account Deletion Process.

To start the deletion process of your account, please navigate to our website and cancel your Subscription first.

1. Cancel Subscription

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Please kindly delete my account and all the data associated with it.

Thank you.

Best,

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HOW TO USE

INGREDIENTS & BENEFITS*

A full serving of vegetables - very easy. 2 minutes and gone.

Daily Greens

Tastewise, honestly these greens are definitely one of the best that I've tried, and I've tried quite a few over the last 20 years.

I'm impressed with the amount of vitamins and minerals and greens that I'm getting, that's a big help.

Wow it's actually not as green-tasting as I thought it would be! The taste is a LOT better than the greens powder I usually take.

I'm really proud of myself for taking it every single day. It's something very easy to implement, even for those of us who have a very hard time sticking to some sort of routine.

Hear from our customers on how Daily Greens impacts their health.

Mixed quickly and easily and dissolved completely with zero clumping, no electric blender required. The to go packets are very convenient.

Whey Protein

The packets make it nice and easy in the morning to put into my smoothie. Not having a scoop makes it a lot less messy.

I love LOVE the chocolate whey protein and I'm confident enough to say that it is probably the best one I've ever had. It has surpassed my expectations in terms of taste and quality so much so that I now have tubs of isopure gathering dust in my closet, and even friends that I've shared packets with have agreed with me.

It's high in protein, low in sugar, and is not chalky.

See what customers are saying about our whey protein.

There is something mentally stimulating about feeling like you've done something good for yourself within the first three minutes of waking up.

Love the individual packaging and tastes great!

Appearance, aroma, taste, texture, I would give it a 5/5. I definitely think it's one of the better products I've tried.

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Add chef-crafted premium dishes - steak, seafood, seasonal specials. $30 credit every week.

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Factor takes the stress out of healthy living. We provide fresh, ready-prepared meals that support even the busiest of lifestyles! We shop, prep, cook, and deliver to your door for you so you can experience the benefits of clean eating without the hassle. When you are fit, you look great, feel amazing and have the energy and focus you need. As an added bonus, our team of dietitians is always available for extra accountability to help you crush your goals with our nutrition coaching programs!

Your meals will stay fresh for a full 7 days in the fridge.

We use several carriers depending on your location, including CMS (Chicago Messenger Service), UDS, Blue Streak, AxleHire, Lasership, UPS, and FedEx. Please contact our Customer Experience Team at 888.573.5727 for details about delivery to your area.

Yes! We do offer ketogenic meals. These meals will be labeled with a “KETO” tag underneath the photo of the meal.

In order for our meals to be deemed ketogenic, the meal must contain at least 60% of calories coming from fat, around 20% of calories coming from protein, and 10% or less of calories coming from carbohydrates. Since each individual will have a different carbohydrate threshold that allows them to remain in ketosis, the carbohydrate content of our meals varies.

Some of our meals may be low in carbohydrates, but are not quite high enough in fat to be considered ketogenic! By simply adding more fat to these meals, you can achieve a “more ketogenic-friendly” meal.

Factor meals are gluten-free, meaning they are made without ingredients containing gluten, but are not certified gluten-free. They are cooked in facilities handling ingredients with gluten and are not recommended for individuals with severe gluten sensitivity.

Common Questions

What are the benefits of Factor?

How long do meals last?

Which delivery carriers do you use?

Do you offer ketogenic meals?

Are Factor meals gluten-free?

Where can I see the upcoming menu?

Your preferences will help us show you the most relevant meals first. You will still have access to all the meals each week.

Nutritiously balanced meals with around 35 grams of total carbs or less

A wide variety of well-balanced, chef-prepared meals with whole-food ingredients to fit any lifestyle

Well-balanced meals centered around veggies and purposeful proteins for a flexitarian lifestyle

Nourish your post GLP-1 journey with perfectly portioned, protein-forward, calorie-friendly meals

Delicious keto-friendly meals with around 15 grams of net carbs or less

Our plans come in even sizes. The two closest to {{unsupportedSize}} are {{floor}} and {{ceil}}, shown with your recommended {{recommended}}-meal plan.

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Flavorful, real, healthy food!!! Worth every penny!!! I need convenience & portion control!!! I have tried so many meal plans, but my quest is over!!! LOVE, LOVE, LOVE Factor!!!

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Factor foods are delicious convenient and healthy—I have lost 27 pounds using the Keto menu with more energy and all my dishes are very tasty—with many variations to choose from—so never boring—the cheesecake desserts are so delicious and refreshing and love my banana/strawberry and Tropical fruit smoothies daily!!

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Factor has been so helpful keeping me eating balanced meals rather than processed junk. After a long day at work I was so tempted to hit the drive-thru but I said....wait! My dinner will take 2 minutes to cook!!! And I gladly went home and felt good about my choices.

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Meals are like homemade and make life easier with a busy schedule. Highly recommend if you want healthy meals that save time and are reasonably priced. I have tried other products but these are the best of any I have tried.

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One scoop. Every day. No loading phase needed. Just consistent results that compound over time.

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High-performance meal support designed to protect against muscle loss and fatigue. 220 calories per serving with everything your body needs.

Protect Your Hard-Earned Progress

Take at the same time each day to build a sustainable routine. Morning or pre-workout works best for most people.

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Supports the body's energy system to enhance muscle power during exercise; helps support cognitive function. The most researched form of creatine, proven effective across thousands of studies. 5g per serving.

Superior digestibility and protein quality to help combat muscle loss and fatigue. The purest form of whey with minimal lactose. 30g per serving.

Creatine Monohydrate

Whey Protein Isolate

Helps maintain fluid balance and replenish essential minerals to support optimal cellular hydration and recovery. Pink Himalayan salt provides trace minerals your body craves.

Fermented protein source and food-based fat for balanced nutrition. Naturally seed oil-free for clean, wholesome ingredients.

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We took the strength-building power of creatine and fused it with hydrating electrolytes. The result? A single scoop that powers your energy, sharpens your focus, and includes an absorption boost to ensure your body gets more out of what you put in‡.

From GLP-1 support to daily wellness, Meal Shake helps close nutrient gaps and sustain energy with premium, bioavailable fuel. In both creamy Vanilla and refreshing Lemon, our formula is engineered to be light, smooth, and entirely delicious.

5g of creatine monohydrate supports your body's energy system to enhance muscle power during exercise.

High-quality whey protein isolate to help combat muscle loss and fatigue during your weight management journey.

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