Factor provides a rotating weekly menu of ready-made, dietitian-approved meals. Whether you're looking for meals, high-protein options, calorie-smart dishes, or vegetarian prepared meals, there’s something to fit your lifestyle. Every recipe is designed for maximum flavor and nutrition, and is cooked entirely by our chefs.

All Factor meals are delivered fresh, never frozen. Each prepared meal is sealed for freshness and shipped in insulated packaging with ice packs to ensure safe and chilled arrival.

Factor’s ready to eat meals stay fresh in the fridge for up to 7 days after delivery. Meals arrive in temperature-controlled packaging to keep them cool and safe in transit, ensuring you get the best quality from our prepared meal delivery service.

Factor offers a flexible meal prep subscription with no long-term commitment. You can skip weeks, pause, or cancel anytime—perfect for those looking for hassle-free ready made meal delivery.

Beyond ready made meals, Factor offers a variety of convenient add-ons to enhance your weekly delivery. Choose from breakfast options like pancakes, and egg bites; wholesome snacks and desserts; protein-packed shakes and smoothies; or even extra proteins to boost your meals. It’s more than meal prep delivery; it’s a complete, ready to eat lifestyle solution.

All Factor meals include detailed ingredient and allergen information. While we take care in meal preparation, our kitchen does handle common allergens. If you have severe allergies, we recommend reviewing labels carefully before ordering.

Yes! With Factor’s meal prep delivery service, you can fully customize your weekly box. Choose from a range of ready made meals that match your dietary goals, with the flexibility to update your selections every week.

Your prepared meals arrive fresh each week in temperature-controlled packaging, so they're fridge-ready as soon as they land at your door. Choose your preferred delivery day and manage your schedule with ease through your online account.

Meals are fully prepared and only need to be heated — no cooking required. You can heat them in the microwave in just 2–3 minutes or warm them in the oven. Heating instructions are provided on each package for convenience.