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How Factor Works

No prep, no cooking. Just dietitian-approved, chef-prepared meals delivered to your door and ready to eat in 2 minutes.
No prep, no cooking. Just dietitian-approved, chef-prepared meals delivered to your door and ready to eat in 2 minutes.
Pause or cancel anytime

Here's How Factor Works

  • Choose your preference
    Pick from 6 meal preferences to support your wellness goals—including High Protein, Calorie Smart, and Keto.
  • Pick your ready-made meals
    Choose from a menu of 50 dietitian-designed meals and 65+ add-on options like pancakes, shakes, and snacks.
  • Get Your Delivery
    No prep. No mess. Our meals arrive in an insulated, recyclable box ready to heat and eat in 2 minutes.

CLEAN EATING, WITHOUT THE HASSLE

MEAL PLANS FOR ANY LIFESTYLE
Our chef-crafted, dietitian-approved meals make it easy to eat however you like—and enjoy it. Choose from 50 weekly menu items that include Keto, Calorie Smart, High Protein, and Vegan + Veggie options.
HEAT & EAT IN 2 MINUTES
No prep, no mess—really. We shop, prep, cook, and deliver ready-to-eat meals so you can experience the benefits of clean eating without any of the extra effort.
CHEF-PREPARED MEALS, DIETITIAN-APPROVED RECIPES
Leave the calorie counting to our dietitians and the chopping to our chefs. While you’re out there crushing it, we’re making sure each Factor meal has the nutrition you need and the flavor you’re looking for.
FRESH, NEVER FROZEN MEALS
All Factor meals are prepared fresh using the best ingredients and delivered straight to you.
SUSTAINABILITY
We source 100% renewable electricity for all of our production sites and offices.
AND MORE
We’re more than just meals. Stay fueled 24/7 with a selection of 65+ breakfast items, smoothies, juices, snacks, and more available every day in our Add-Ons section.

Meal Plans That Fit Your Diet & Goals

High Protein

Meals with 30g+ of protein to fuel your ambitions

Calorie Smart

Perfectly-portioned with ca. 550 kcal or less

Keto

Keto-friendly with ca. 15 grams of net carbs or less

Chef's Choice

With whole-food ingredients to fit any lifestyle

Vegan + Veggie

Meat-free meals that make veggies the hero

Breakfast

Pancakes, Egg Bites, Frittata & more

Snacks & Desserts

Satisfy your sweet tooth & cravings

Shakes & Smoothies

To have while you're on-the-go

Extra Proteins

Add extra proteins to your meal

ADD-ONS FOR ALL-DAY ENERGY

Sweet Treats

Wholesome, ready-to-savor desserts.

Breakfast

Start your day off strong with ready-to-eat breakfast options.

Snacks

Fuel up on the go.

Packs

No microwave? No problem.

FAQs

Do I have to commit?
Nope. You can skip your weekly delivery, pause or cancel any time. Just be sure to do so by your cutoff: 11:59 pm CT 5 days before your delivery.
Do I have to cook anything?
None at all. All of our meals are dietitian-approved and chef-prepared so all you have to do is heat, eat, and enjoy.
Can I personalize my meals to suit my lifestyle?
Yes. You choose your Factor meals every week. What’s more, our plans are flexible, so you can switch your meals to suit your current lifestyle.
Will I receive my delivery if I’m not home?
We take steps to accommodate your busy schedule. Delivery times are from 8 am to 8 pm on the day you choose. And if you’re not at home, don’t worry—you can always add special delivery instructions to your account. You can also change your delivery day online if you need to.
How does my food stay fresh?
We carefully handpack all ingredients with special ice packs and insulation, so your meals keep cool—but do not freeze—on their way to you.
What if I have allergies or restrictions?
We make sure to post detailed nutritional information, including allergens, with every one of our meal descriptions. You can find this info online when you choose your meals.
What if I don’t need meals every week?
No worries. You can easily skip a week (or several) when you need to. Just be sure to do so by your cutoff: 11:59 pm CT, 5 days prior to your delivery.

Easy. Nutritious. Tasty.

Get Factor and enjoy fully prepared, dietitian-approved meals delivered to your doorstep. No commitment necessary—skip or cancel at any time.
Get Factor and enjoy fully prepared, dietitian-approved meals delivered to your doorstep. No commitment necessary—skip or cancel at any time.
*Offer only valid for new customers or former customers who deactivated over 270 days prior to using this voucher with qualifying auto-renewing subscription purchase. '50% Off + Free Shipping' offer is based on 50% off and free shipping on the first box. ‘20% off your next month’ applies to boxes 2-5. 'Free Add-Ons for Life' offer is based on a limit of two single items per box added to any plan for as long as a customer remains active; if subscription is cancelled, this offer becomes invalid and will not be reinstated upon reactivation. Discounts vary for other meal plans and sizes. Not valid on premiums, meal upgrades, add-ons, taxes or shipping fees. Shipping fee applies on all deliveries after the first box. May not be combined with gift cards or any other promotion. No cash value. Void outside the U.S. and where prohibited. Offer cannot be sold or otherwise bartered. Factor has the right to end or modify any offer at any time. Additional restrictions may apply. See https://www.factor75.com/terms for more details.