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Apple Cinnamon Pancakes

with Apple Compote, Cinnamon Butter & Chicken Sausage

Apple Cinnamon Pancakes
Protein Plus

What happens when you combine chewy apple slices, the warming spices of a cinnamon roll, and the tender crumb of a white cake? These apple cinnamon pancakes! Perfectly acceptable for breakfast, lunch, or dinner, the cakes are served with a sweet maple apple compote, extra cinnamon butter for slathering, and a side of chicken sausage for extra protein.

Ingredients: Chicken Sausage (Chicken, Contains 2% Or Less Of: Spices, Sea Salt, Parsley, Chili Pepper Flakes, Extract Of Rosemary, Vinegar), Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Whole Milk (Pasteurized Milk, Vitamin D3), Lowfat Buttermilk (Reduced Fat Milk, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Apples, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Apple Cider (Apple Cider And Ascorbic Acid (Vitamin C)), Blanched Almond Flour, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Maple Syrup, Coconut Sugar, Date Syrup, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Freeze-Dried Apples (Apples, Salt, Citric Acid, Ascorbic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide), Apple Pie Spice (Cinnamon, Nutmeg, Cloves), Cinnamon, Lemon Juice, Baking Soda, Sea Salt

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (272g)

Nutrition Per Serving

Per serving
Calories670kcal
Fat38g
Saturated Fat16g
Carbohydrate56g
Sugar19g
Dietary Fiber3g
Protein23g
Cholesterol200mg
Sodium910mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Chicken Sausage

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Gluten Free Flour Blend

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Whole Milk

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Lowfat Buttermilk

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Apples

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Unsalted Butter

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Liquid Whole Eggs

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Apple Cider

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Blanched Almond Flour

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Olive Pomace Oil

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Maple Syrup

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Coconut Sugar

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Date Syrup

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Vanilla Extract

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Freeze-Dried Apples

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Baking Powder

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Apple Pie Spice

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Cinnamon

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Lemon Juice

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Baking Soda

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Sea Salt

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How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 45 to 50 seconds. If sausage is not warm, remove pancakes and continue to heat in 30 second intervals until desired temperature is reached. 3. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup. Top pancakes with butter. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories670kcal
Fat38g
Saturated Fat16g
Carbohydrate56g
Sugar19g
Dietary Fiber3g
Protein23g
Cholesterol200mg
Sodium910mg
Nutritional info may vary slightly by time of delivery.
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