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Artichoke and Spinach Chicken Breast

Artichoke and Spinach Chicken Breast
Keto

Who says an appetizer can’t evolve into an entrée? Our kitchen got creative and reshaped the traditional recipe for artichoke and spinach as a main course. First, we added a juicy piece of grilled chicken breast to provide plenty of protein. Then, we added a side of asparagus and pearl onions. For the final touch, a serving of tomato butter adds just the right amount of acidity to balance out the richness of the artichoke dip.

Nutrition Per Serving

Per serving
Calories620kcal
Fat45g
Saturated Fat17g
Carbohydrate13g
Sugar4g
Dietary Fiber4g
Protein45g
Cholesterol185mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Asparagus

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Artichokes

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Sour Cream

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Cream Cheese

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Pearl Onions

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Olive Oil

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Parmesan Cheese

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Unsalted Butter

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Avocado Oil Mayonnaise

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Parsley

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Spinach

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Crushed Tomatoes

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Basil

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Sea Salt

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Italian Seasoning

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Granulated Garlic

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories620kcal
Fat45g
Saturated Fat17g
Carbohydrate13g
Sugar4g
Dietary Fiber4g
Protein45g
Cholesterol185mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
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