Asiago and Broccoli Quinoa Cups

Vegetarian

Calorie Smart

To take classic breakfast egg cups to the next level, we tossed in quinoa, diced broccoli, and shredded asiago cheese. Then, we whipped up a side of russet potato hash flavored with leeks and rosemary. A sambal and toasted garlic crema is served on the side for pouring over the entire dish.

Nutrition Per Serving

Per serving

Calories450kcal

Fat25g

Saturated Fat11g

Carbohydrate35g

Sugar4g

Dietary Fiber5g

Protein24g

Cholesterol235mg

Sodium850mg

Nutritional info may vary slightly by time of delivery.

Show Instructions

MICROWAVE

Remove meal sleeve and pierce clear plastic film; remove cup of crema. 2 Microwave meal on HIGH 90 seconds. If needed, heat an additional 30 seconds or until desired temperature is reached 3. Carefully remove meal; immediately remove film. 4. Let stand 2 minutes. 5. Plate meal and enjoy!

OVEN

Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of crema, place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check the temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove your meal, plate and enjoy!