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Big Dill Chicken | Ready To Eat Meal

with Creamy Broccoli Grits & Lemon Pepper Buttered Squash

Big Dill Chicken
Keto
Protein Plus

What’s the big dill, you ask? The answer: This keto chicken dinner with vibrant flavors of lemon and herbs. Chicken breast is marinated with chive and dill then crusted with garlic, Parmesan, and more dill, and baked until juicy. A rich, creamy side of broccoli grits has plenty of cheese and herbs to complement the chicken. For the veggie, roasted zucchini is topped with garlic butter that’s brightened with lemon zest.

Ingredients: chicken breast, zucchini, riced broccoli, unsalted butter, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), heavy cream, olive oil, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), shredded low moisture whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, almond flour, dill, sea salt, granulated garlic, lemon zest, rosemary, thyme, water, toasted garlic powder, black pepper, smoked black pepper (pepper, smoke flavor), dried dill, dried parsley, granulated green onion, granulated onion, dehydrated garlic, dried chives

Nutrition Per Serving

Per serving
Calories650kcal
Fat51g
Saturated Fat20g
Carbohydrate10g
Sugar3g
Dietary Fiber3g
Protein41g
Cholesterol190mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

HEATING OPTION 2 - OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories650kcal
Fat51g
Saturated Fat20g
Carbohydrate10g
Sugar3g
Dietary Fiber3g
Protein41g
Cholesterol190mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.
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