Skip to main content

Blackened Barramundi

with Smoked Gouda Grits, Tomato-Andouille Gravy & Lemon Butter Green Beans

Blackened Barramundi
Keto
Protein Plus

Enjoy bold flavors with tonight’s Louisiana-inspired dish. We start by coating garlic and herb-marinated barramundi fillets in our blackening spices before roasting and topping with a Cajun-style tomato and chicken andouille sausage gravy. The fillet is served over cauliflower grits swirled with smoked gouda and heavy cream. Simple salt and pepper roasted green beans crowned with lemon-herb butter complete the meal.

Ingredients: Barramundi, Green Beans, Riced Cauliflower, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Shredded Smoked Gouda Cheese (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color)), And Powdered Cellulose (To Prevent Caking)), Onions, Chicken Andouille Sausage (Chicken Raised Without Antibiotics, Water, Contains 2% Or Less Of: Spices, Parsley, Crushed Red Pepper, Paprika, Extract Of Rosemary, Onions, Garlic, Salt, Vinegar), Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Green Bell Peppers, Celery, Water, Garlic, Vinegar, Sea Salt, Smoked Paprika, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Cracked Black Pepper, White Pepper, Granulated Onion, Black Pepper, Granulated Garlic, Lemon Zest, Dried Oregano, Dried Parsley, Dried Rosemary, Dried Thyme, Cayenne Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (343g)

Nutrition Per Serving

Per serving
Calories590kcal
Fat43g
Saturated Fat18g
Carbohydrate17g
Sugar8g
Dietary Fiber5g
Protein37g
Cholesterol150mg
Sodium910mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Barramundi

Measurement:

Green Beans

Measurement:

Riced Cauliflower

Measurement:

Cream Cheese

Measurement:

Olive Pomace Oil

Measurement:

Heavy Cream

Measurement:

Shredded Smoked Gouda Cheese

Measurement:

Onions

Measurement:

Chicken Andouille Sausage

Measurement:

Concentrated Crushed Tomatoes

Measurement:

Unsalted Butter

Measurement:

Green Bell Peppers

Measurement:

Celery

Measurement:

Water

Measurement:

Garlic

Measurement:

Vinegar

Measurement:

Sea Salt

Measurement:

Smoked Paprika

Measurement:

Paprika

Measurement:

Cracked Black Pepper

Measurement:

White Pepper

Measurement:

Granulated Onion

Measurement:

Black Pepper

Measurement:

Granulated Garlic

Measurement:

Lemon Zest

Measurement:

Dried Oregano

Measurement:

Dried Parsley

Measurement:

Dried Rosemary

Measurement:

Dried Thyme

Measurement:

Cayenne Pepper

Measurement:

Refer to the back of the meal sleeve for precise heating instructions for your meal.

Nutrition Per Serving

Per serving
Calories590kcal
Fat43g
Saturated Fat18g
Carbohydrate17g
Sugar8g
Dietary Fiber5g
Protein37g
Cholesterol150mg
Sodium910mg
Nutritional info may vary slightly by time of delivery.
Get Started

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime