Blackened Salmon
with Smoked Gouda Cauliflower “Grits” & Broccoli
This salmon is bursting with bold flavor thanks to the classic Cajun technique of “blackening.” The fish is coated in a mix of paprika, oregano, cayenne, onion, and garlic, then grilled to develop a deliciously peppery crust. The blackened fillet is served atop cauliflower “grits” made with heavy cream, cream cheese, and smoked gouda for extra richness. On the side, there’s crisp-tender broccoli florets over a Cajun gravy made with the “holy trinity” of onion, celery, and bell pepper (plus crushed tomatoes, heavy cream, and butter). One bite will have your taste buds dancing.
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Ingredients
Allergens: Fish, MilkSalmon
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Organic Broccoli
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Organic Cauliflower
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Cream Cheese
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Onions
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Heavy Cream
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Smoked Gouda Cheese
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Olive Oil
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Crushed Tomatoes
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Celery
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Green Bell Peppers
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Unsalted Butter
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Garlic
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Blackened Seasoning
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Jalapeño Peppers
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Cajun Seasoning
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Hot Sauce
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Sea Salt
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Black Pepper
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MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
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