Blackened Tofu | Ready To Eat Meal
with Pearl Onions, Cajun Broccoli, Peppers & Vegan Remoulade

Layered with flavors and textures, this vegetarian meal would make any Cajun chef proud. Blackened tofu gets a spicy kick before joining a veggie-studded brown rice pilaf with sautéed corn and peppers, and savory-sweet roasted pearl onions. Cajun-spiced roasted broccoli and fennel-scented roasted peppers make for a flavorful side, and a smoky, creamy remoulade sauce keeps it plant-based with silky puréed cannellini beans.
Ingredients: Smoked Five Spice Tofu (Whole Soybeans, Calcium Sulfate, Glucono Delta- Lactone (Gdl), Water, Gluten-Free Soy Sauce, Kosher Salt, Spices (Peppercorn, Cumin, Cinnamon, Clove, Aniseed, Coriander)), Broccoli, Water, Pearl Onions, Green Bell Peppers, Red Bell Peppers, Brown Basmati Rice, Yellow Sweet Corn, Olive Pomace Oil, Celery, Onions, Yellow Bell Peppers, Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Carrots, Garlic, Red Onions, Tomato Paste (Tomatoes, Citric Acid), Apple Cider Vinegar (Diluted With Water To 5% Acidity), Granulated Garlic, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Jalapeño Peppers, Sea Salt, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Black Pepper, Lemon Juice Concentrate, Granulated Onion, Smoked Paprika, Ancho Chile Powder, White Pepper, Dried Oregano, Ground Fennel, Dried Chives, Cayenne Pepper, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Thyme, Rubbed Sage, Xanthan Gum, Italian Seasoning (Rosemary Leaves, Oregano Leaves, Basil Leaves, Marjoram Leaves, Thyme)
Nutrition Per Serving
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
Nutrition Per Serving
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