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Blackened Tofu | Ready To Eat Meal

with Cajun Broccoli, Peppers & Remoulade

Blackened Tofu
Vegan

Looking to spice up your plant-based protein variety? Then our Blackened Tofu is the dish for you! To start, smoked tofu and whole pearl onions are tossed in blackening spice and roasted with olive oil. A sweet corn and jalapeño saute accompanies the tofu while a cajun-spiced quinoa pilaf made with tri-color quinoa, bell peppers, carrots, onions and celery serves as the base. Lastly, broccoli florets coated in cajun seasoning are added to the side along with a house-made spicy vegan remoulade.

Ingredients: smoked tofu (non-gmo soybeans, water, calcium sulfate, gluten free soy sauce, salt, pepper, cumin, cinnamon, clove, aniseed, coriander), quinoa, broccoli, pearl onions, green bell peppers, corn, vegan mayonnaise (olive oil, aquafaba, apple cider vinegar, lemon juice, black pepper, sea salt, xanthan gum), red bell peppers, yellow bell peppers, olive oil, celery, onions, red bell peppers, jalapeños, red onions, garlic, carrots, spicy cajun seasoning (paprika, granulated garlic, black pepper, granulated onion, ancho chile powder, smoked paprika, white pepper, cayenne pepper, oregano), tomato paste, sea salt, roasted garlic oil (olive oil, garlic), apple cider vinegar, granulated garlic, black pepper, paprika, fennel, granulated onion, thyme, ground sage, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

Nutrition Per Serving

Per serving
Calories590kcal
Fat36g
Saturated Fat5g
Carbohydrate44g
Sugar8g
Dietary Fiber12g
Protein26g
Cholesterol0mg
Sodium620mg
Nutritional info may vary slightly by time of delivery.

MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Remove cup of vegan remoulade. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of vegan remoulade; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories590kcal
Fat36g
Saturated Fat5g
Carbohydrate44g
Sugar8g
Dietary Fiber12g
Protein26g
Cholesterol0mg
Sodium620mg
Nutritional info may vary slightly by time of delivery.
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