Blueberry Maple Overnight Oats
with Cinnamon-Spiced Walnuts & Blueberry Sauce

Overnight oats are a breakfast savior for busy mornings. For our version, we soak toasted rolled oats in almond milk and vanilla extract, along with coconut sugar and blended dates for sweetness. They’re topped with freeze-dried blueberries and served with a blueberry sauce made with agave and toasted maple cinnamon walnuts for crunch.
Ingredients: almond milk ((filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e)), rolled oats, blueberries, walnuts, dates, coconut sugar, freeze dried blueberries, blue agave nectar, vanilla extract (vanilla bean extractives in water and alcohol), maple flavoring (ethyl alcohol, water, maple syrup, and natural flavor), olive oil, sea salt, cinnamon
Nutrition Per Serving
Ingredients
Allergens: Tree NutsAlmond Milk
Measurement:
Rolled Oats
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Blueberries
Measurement:
Walnuts
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Coconut Sugar
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Dates
Measurement:
Freeze-Dried Blueberries
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Blue Agave Nectar
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Vanilla Extract
Measurement:
Maple Flavoring
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Olive Oil
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Apple Pectin
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Sea Salt
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Cinnamon
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How to best enjoy:
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - OVEN
- Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
Nutrition Per Serving
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