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Breakfast Sausage & Egg Empanadas Bundle

Savory Pastries with 6g Net Carbs | 12 Servings

Breakfast Sausage & Egg Empanadas Bundle
Calorie Smart
High Protein
Low Carb
Keto

There’s so much to love about an empanada: golden pastry enclosing a hearty, boldly seasoned filling—plus it’s portable! Factor’s heat, eat, and go empanadas make breakfast quicker and easier than ever, filled with spicy chicken sausage, scrambled eggs, and cheddar. The very best part (besides everything?): They’re keto-friendly! The empanada dough is made with cheese, almond flour, tapioca flour, and eggs, so you can stick to your nutrition plan and still indulge in these wonderfully crisp, savory pastries anytime the craving strikes!

Ingredients: Dough [Shredded Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Blanched Almond Flour, Liquid Whole Egg With Citric Acid (Whole Eggs, Citric Acid, 0.15% Water As Carrier), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum), Tapioca Flour, Baking Soda, Xanthan Gum.], Filling [Spicy Chicken Sausage (Chicken, Spices, Salt, Water, Garlic), Scrambled Egg (Whole Eggs, Water, Citric Acid), Water, Whole Milk, Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose), Unsalted Butter, Corn Starch, Sodium Citrate, Natural Cheddar Cheese Flavor, Sage, Granulated Garlic, Granulated Onion, Mustard Seed, Nutmeg, Red Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Empanada (85g)

Nutrition Per Serving

Per serving
Calories270kcal
Fat20g
Saturated Fat6g
Carbohydrate8g
Sugar3g
Dietary Fiber2g
Protein15g
Cholesterol75mg
Sodium300mg
Potassium220mg
Calcium260mg
Iron0.5mg
Nutritional info may vary slightly by time of delivery.

How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE (FOR FASTEST HEAT & EAT) HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F. For best results, do not thaw before heating

  1. Remove empanada from packaging and wrap in a paper towel. 2. Cook on high for 130 minutes. 3. Remove from paper towel. 4. Let sit for 2 minutes and enjoy!
2

HEATING OPTION 2 - MICROWAVE AND AIR FRYER (FOR CRISPY CRUST)

  1. Remove empanada from packaging and place on a microwave safe plate. 2. Microwave for 1-1:30 minutes. 3. Place in preheated 350°F air fryer for 2-2:30 minutes. 4. Let sit for 2 minutes and enjoy!
3

HEATING OPTION 3 - CONVENTIONAL OVEN

  1. Preheat oven to 375°F. 2. Remove empanada from packaging and place on baking sheet. 3. Bake for 13-16 minutes. 4. Let sit for 2 minutes and enjoy!

Nutrition Per Serving

Per serving
Calories270kcal
Fat20g
Saturated Fat6g
Carbohydrate8g
Sugar3g
Dietary Fiber2g
Protein15g
Cholesterol75mg
Sodium300mg
Potassium220mg
Calcium260mg
Iron0.5mg
Nutritional info may vary slightly by time of delivery.
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