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"Bruschetta" Risotto + Chicken | Ready To Eat Meal

with Kale Pesto Cauliflower

"Bruschetta" Risotto + Chicken

Risotto is one of those meals you look forward to, and our chefs created this one with a traditional Italian dish in mind. They start by sautéing arborio rice in onions and garlic, then simmer it with white wine, and finish the rice with a sprinkle of nutritional yeast, basil, and roasted tomatoes seasoned with more basil, oregano, and garlic. On top there is a juicy chicken breast and on the side there’s roasted cauliflower florets, garlic, and chives tossed in a flavorful kale, spinach, and almond pesto.

Nutrition Values for 1 Tray of “Bruschetta“ Risotto is as follows: Calories 390, Fat 23 g, Saturated Fat 3 g, Cholesterol 0 mg, Sodium 840 mg, Carbohydrates 39 g, Fiber 4 g, Sugar 4 g, Protein 8 g.

Ingredients for “Bruschetta“ Risotto: water, cauliflower, arborio rice, onions, olive oil, garlic, tomatoes, chardonnay wine, almonds, nutritional yeast flakes (dried yeast, niacin, pyridoxine hydrochloride (b6), riboflavin, thiamine hydrochloride, (thiamine), folic acid, cobalamin (b12)), basil, sea salt, extra virgin olive oil, baby kale, spinach, parsley, granulated garlic, toasted onion powder, black pepper, lemon juice, dried chives, dried oregano

Nutrition Values for 1 Serving of Roasted Herb Chicken is as follows: Calories 240, Fat 11 g, Saturated Fat 1.5 g, Cholesterol 110 mg, Sodium 360 mg, Carbohydrates 0 g, Fiber 0 g, Sugar 0 g, Protein 33 g.

Ingredients for Roasted Herb Chicken: chicken breast, roasted garlic oil (olive oil, garlic), sea salt, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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