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Cacio e Pepe + Roasted Chicken

with Roasted Broccoli & Cauliflower

Cacio e Pepe + Roasted Chicken

In Italian, cacio e pepe literally translates to “cheese and pepper.” In tonight’s variation on the classic, we’ve swapped out traditional pasta in favor of cauliflower cavatappi and then cloaked it in a rich romano and Parmesan cream sauce dotted with smoked black pepper. It’s garnished with a mix of parsley and even more romano and black pepper, and served with herb-roasted chicken, roasted broccoli and cauliflower florets seasoned with garlic and chives.

Nutrition values for 1 tray of Cacio e Pepe: Calories 470, Fat 25g, Saturated Fat 12g, Carbohydrates 50g, Sugar 10g, Fiber 9g, Protein 19g, Cholesterol 110mg, Sodium 910mg

Ingredients for Cacio e Pepe: Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Broccoli, Cauliflower, Whole Milk (Pasteurized Milk, Vitamin D3), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Grated Romano Cheese (Imported Romano (Sheep’S Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), And Calcium Propionate (Preservative)), Onions, Heavy Cream, Garlic, Olive Pomace Oil, Chardonnay Wine (Grapes, Sulfites), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Parsley, Sea Salt, Green Onions, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Parsley, Black Pepper, Toasted Garlic Powder, Dried Chives

Nutrition values for 1 serving of Roasted Herb Chicken: Calories 140, Fat 4g, Saturated Fat 1g, Carbohydrates 0g, Sugar 0g, Fiber 0g, Protein 25g, Cholesterol 80mg, Sodium 210mg

Ingredients for Roasted Herb Chicken: Italian Herb Chicken Breast (Chicken, Water, Olive Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Italian Herb Seasoning (Rosemary Leaves, Oregano Leaves, Basil Leaves, Marjoram Leaves, Thyme) Black Pepper)

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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