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Caribbean Spiced Tofu

with Black Beans, Rice, Mango Salsa & Coconut Jerk Sauce

Caribbean Spiced Tofu
Vegan
Fiber Filled

Take a trip to the Caribbean from the comfort of your own home! Roasted tofu seasoned with five-spice powder sits atop a bed of wild rice studded with poblano chilies and black beans infused with jerk spices. All of that smoky, spicy flavor is balanced by tangy-sweet mango salsa and a creamy spiced sauce on the side for drizzling. Ancho-chile toasted pepitas add the perfect crunchy finish.

Ingredients: Smoked Five Spice Tofu (Whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-Free Soy Sauce, Spices (Black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Mango, Water, Red Bell Peppers, Onions, Long Grain And Wild Rice Blend (Long Grain Parboiled Rice (Enriched With Iron (Ferric Phosphate), Niacin, Thiamine, Mononitrate, Folic Acid), Wild Rice), Olive Pomace Oil, Pumpkin Seeds, Poblano Peppers, Garlic, Red Onions, Coconut Milk (Coconut, Water, Guar Gum), Coconut Aminos (Coconut Nectar, Coconut Blossom Sap, Sea Salt), Lime Juice (Water, Lime Juice From Concentrate), Jalapeño Peppers, Green Bell Peppers, Cilantro, Diced Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Coconut Sugar, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Sea Salt, Ground Ginger, Ancho Chile Powder, Cinnamon, Black Pepper, Dried Thyme, Lemon Powder (Citric Acid, Natural Lemon Flavor), Granulated Garlic, Allspice, Nutmeg, Applewood Smoked Salt (Salt, Contains 2% Or Less Of Smoke Flavor), Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Jalapeño Powder, Granulated Onion, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Cumin, Dried Chives, Dried Parsley, White Pepper, Cayenne Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (349g)

Nutrition Per Serving

Per serving
Calories640kcal
Fat36g
Saturated Fat7g
Carbohydrate58g
Sugar16g
Dietary Fiber10g
Protein24g
Cholesterol0mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat36g
Saturated Fat7g
Carbohydrate58g
Sugar16g
Dietary Fiber10g
Protein24g
Cholesterol0mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.
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