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Caribbean-Style Chicken Breast

with Sweet Plantain Mash & Black Bean Coconut Rice

Caribbean-Style Chicken Breast
Protein Plus

Sweet and savory flavors of Caribbean cuisine are highlighted in this well-spiced meal. A whole chicken breast is loaded with Caribbean-style seasonings featuring smoked paprika, basil, cinnamon, nutmeg, and lime, and then roasted until juicy. It’s topped with a sweet and spicy mango salsa with bell peppers, red onions, jalapeños, and cilantro, and served over butter and sea salt mashed plantains. There’s also a side of black beans and brown jasmine rice with lime and coconut to tie the whole dish together.

Ingredients: chicken breast, plantains (ripened plantain, vegetable oil (palm)), unsweetened coconut milk (coconut, water, guar gum), mango, water, brown jasmine rice, black beans (prepared black beans, water, salt, and calcium chloride (firming agent)), red bell peppers, red onions, green onions, unsalted butter (pasteurized cream, natural flavorings), jalapeño peppers, orange juice, desiccated coconut, honey, sea salt, cilantro, smoked paprika, granulated onion, granulated garlic, lime powder (citric acid, natural lime flavor), lime juice, cumin seeds, black pepper, dried basil, dried thyme, allspice, cayenne pepper, cinnamon, nutmeg

Nutrition Per Serving

Per serving
Calories670kcal
Fat19g
Saturated Fat11g
Carbohydrate69g
Sugar34g
Dietary Fiber6g
Protein40g
Cholesterol120mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensTree Nuts, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Plantains

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Unsweetened Coconut Milk

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Mango

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Water

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Brown Jasmine Rice

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Black Beans

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Red Bell Peppers

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Red Onions

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Green Onions

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Unsalted Butter

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Jalapeño Peppers

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Orange Juice

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Desiccated Coconut

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Honey

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Sea Salt

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Cilantro

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Smoked Paprika

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Granulated Onion

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Granulated Garlic

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Lime Powder

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Lime Juice

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Cumin Seeds

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Black Pepper

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Dried Basil

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Dried Thyme

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Allspice

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Cayenne Pepper

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Cinnamon

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Nutmeg

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories670kcal
Fat19g
Saturated Fat11g
Carbohydrate69g
Sugar34g
Dietary Fiber6g
Protein40g
Cholesterol120mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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