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Cavatappi Primavera + Chicken | Ready To Eat Meal

with Roasted Garlic Green Beans

Cavatappi Primavera + Chicken

This rich and creamy pasta dish makes veggies the star. Twirly cauliflower cavatappi is draped in a tangy tomato and goat cheese sauce, then topped with a farmer’s market haul of roasted peppers, tomato, spinach, onion, and fennel. We’re not stopping there, though: The pasta is topped with a herb-roasted chicken breast. On the side, there’s a heap of garlicky green beans for a fresh crunch. Five-a-day? That’s child’s play.

Nutrition values for 1 tray of Tomato-Goat Cheese Cavatappi Primavera: Calories 520, Fat 29g, Saturated Fat 13g, Carbohydrates 55g, Sugar 13g, Fiber 9g, Protein 16g, Cholesterol 110mg, Sodium 820mg

Ingredients for Tomato-Goat Cheese Cavatappi Primavera: Green Beans, Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Grape Tomatoes, Spinach, Garlic, Heavy Cream (Cream, Milk), Goat Cheese (Whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes), Tomato Paste (Tomatoes, Citric Acid), Red Bell Peppers, Fennel, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Red Onions, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Olive Pomace Oil, Onions, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Granulated Garlic, Sea Salt, Black Pepper, Toasted Onion Powder, Granulated Onion

Nutrition values for 1 serving of Roasted Herb Chicken: Calories 200, Fat 6g, Saturated Fat 1g, Carbohydrates 0g, Sugar 0g, Fiber 0g, Protein 34g, Cholesterol 115mg, Sodium 180mg

Ingredients for Roasted Herb Chicken: Boneless Chicken Breast With Rib Meat, Water, Olive Pomace Oil, Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Toasted Garlic Powder, Garlic, Black Pepper

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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