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Cavatappi & Shrimp Scampi

with Steamed Broccoli

Cavatappi & Shrimp Scampi
Calorie Smart
Carb Conscious

Tonight, we’ve cheffed up a delicious calorie-smart take on an Italian-American classic. Butter, garlic, white wine, lemon juice, and cream cheese are simmered until all of those flavors meld, and then drizzled over roasted garlicky shrimp and tender cauliflower cavatappi. It’s garnished with green onions and served with a side of simply-steamed broccoli florets for a pop of freshness.

Ingredients: Broccoli, Shrimp (Shrimp, Water, Salt), Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Green Onions, Garlic, Olive Pomace Oil, Chardonnay Wine (Grapes, Sulfites), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Toasted Garlic, Parsley, Sea Salt, Lemon Juice Concentrate, Toasted Garlic Powder, Black Pepper, Granulated Onion, Crushed Red Pepper Flakes, Dried Parsley

Nutrition Per Serving

Per serving
Calories400kcal
Fat21g
Saturated Fat10g
Carbohydrate35g
Sugar5g
Dietary Fiber7g
Protein23g
Cholesterol200mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories400kcal
Fat21g
Saturated Fat10g
Carbohydrate35g
Sugar5g
Dietary Fiber7g
Protein23g
Cholesterol200mg
Sodium920mg
Nutritional info may vary slightly by time of delivery.
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