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Cavatappi & Shrimp Scampi

with Roasted Broccoli

Cavatappi & Shrimp Scampi
Calorie Smart

Tonight, we’ve cheffed up a delicious calorie-smart take on an Italian-American classic. Butter, garlic, white wine, lemon juice, and cream cheese are simmered until all of those flavors meld, and then drizzled over roasted garlicky shrimp and tender cauliflower cavatappi. It’s garnished with green onions and served with a side of simply-roasted broccoli florets for a pop of freshness.

Ingredients: wild-caught shrimp, broccoli, cauliflower cavatappi pasta (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt), unsalted butter, green onions, garlic, chardonnay wine, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), dehydrated garlic, olive oil, parsley, roasted garlic oil (olive oil, garlic), sea salt, lemon juice, black pepper, toasted garlic powder, crushed red pepper flakes, granulated onion, dried parsley

Nutrition Per Serving

Per serving
Calories470kcal
Fat24g
Saturated Fat12g
Carbohydrate38g
Sugar6g
Dietary Fiber7g
Protein29g
Cholesterol305mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensShellfish, Eggs, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Shrimp

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Broccoli

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Cauliflower Cavatappi

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Unsalted Butter

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Green Onions

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Garlic

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Chardonnay Wine

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Cream Cheese

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Dehydrated Garlic

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Olive Oil

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Parsley

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Roasted Garlic Oil

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Sea Salt

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Lemon Juice

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Black Pepper

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Toasted Garlic Powder

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Crushed Red Pepper Flakes

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Granulated Onion

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Dried Parsley

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat24g
Saturated Fat12g
Carbohydrate38g
Sugar6g
Dietary Fiber7g
Protein29g
Cholesterol305mg
Sodium900mg
Nutritional info may vary slightly by time of delivery.
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