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Cheesy BBQ Chicken Melt

with Roasted Onion & Broccoli Bacon Salad

Cheesy BBQ Chicken Melt
Protein Plus
Keto

This keto-friendly main is basically everyone’s favorite BBQ chicken pizza, minus the crust. Think smoky shredded chicken tossed in tangy-sweet barbecue sauce and covered in melty mozzarella sauce and caramelized red onions. Skip the carb coma, and get a load of the creamy broccoli salad side, made with crispy bacon, toasty walnuts, and even more roasted red onions for oomph.

Ingredients: Boneless Chicken Breast With Rib Meat, Broccoli, Broccoli, Red Onions, Water, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Citric Acid, Onion Powder, Garlic Powder, Red Pepper, Natural Flavors), Shredded Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose) Natamycin (A Natural Mold Inhibitor)), Whole Milk (Pasteurized Milk, Vitamin D3), Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Shredded Smoked Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Heavy Cream, Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid), Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Olive Pomace Oil, Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Onions, Shredded Pepper Jack Cheese ((Pasteurized Milk, Hot Peppers (Jalapeño Peppers, Habanero Peppers), Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (Anti-Caking Agents) Natamycin (A Natural Mold Inhibitor)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Walnuts, Green Onions, Garlic, Dijon Mustard (Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Apple Cider Vinegar, Black Garlic, Smoked Black Pepper (Pepper, Smoke Flavor), Sea Salt, Black Pepper, Brown Chipotle Chile Powder, Smoked Paprika, Granulated Garlic, Granulated Onion, Ground Fennel, Toasted Garlic Powder, Dried Celery Seed, Cumin, White Pepper

Nutrition Per Serving

Per serving
Calories640kcal
Fat45g
Saturated Fat15g
Carbohydrate20g
Sugar6g
Dietary Fiber4g
Protein44g
Cholesterol185mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Water

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Boneless Chicken Breast with Rib Meat

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Broccoli

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Red Onions

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Nitrite/Nitrate-Free Uncured Bacon

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Tomato Sauce

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Shredded Low Moisture Mozzarella Cheese

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Whole Milk

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Avocado Oil Mayonnaise

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Smoked Cheddar Cheese

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Heavy Cream

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Neufchatel Cheese

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Roasted Garlic Oil

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Monk Fruit Sweetener

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Onions

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Shredded Pepper Jack Cheese

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Unsalted Butter

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Walnuts

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Green Onions

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Dijon Mustard

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Apple Cider Vinegar

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Black Garlic

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Garlic

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Smoked Black Pepper

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Sea Salt

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Black Pepper

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Brown Chipotle Chile Powder

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Granulated Onion

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Granulated Garlic

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Smoked Paprika

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Fennel

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Toasted Garlic Powder

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Celery Seed

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White Pepper

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Cumin

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat45g
Saturated Fat15g
Carbohydrate20g
Sugar6g
Dietary Fiber4g
Protein44g
Cholesterol185mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.
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