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Cheesy Ground Beef & Cabbage

with Parmesan Garlic Chicken Wings

Cheesy Ground Beef & Cabbage

This satisfying meal starts with a bed of sautéed green cabbage tossed in a luscious queso sauce dotted with green chiles. Tender ground beef, simmered in a tomatoey sauce with onions, garlic, and Parmesan, is spooned over top and then garnished with gooey cheddar cheese. On the side are green beans and red bell peppers roasted with garlic and gochugaru (Korean chili flakes) for a touch of heat.

Chicken wings and drumettes are seasoned with a savory blend of spices, including smoked paprika, fennel, sage, basil, onion, sea salt, and black pepper. Then they’re oven-roasted (not fried) until tender and juicy. They’re served with a lemony Parmesan garlic butter for dipping or drizzling. Perfect as an appetizer or a late-night snack!

Nutrition values for 1 tray of Cheesy Ground Beef & Cabbage: Calories 620, Fat 46g, Saturated Fat 20g, Carbohydrates 17g, Sugar 8g, Fiber 4g, Protein 36g, Cholesterol 170mg, Sodium 910mg

Ingredients for Cheesy Ground Beef & Cabbage: Ground Beef, Haricots Verts, Cabbage, Tomato Sauce (Tomatoes, Tomato Puree (Water, Tomato Paste), Salt, Red Pepper, Dehydrated Bell Peppers, Dehydrated Onion, Dehydrated Garlic, Onion Powder, Garlic Powder, Spices, Spice Extractive, Citric Acid, Natural Flavoring), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Anti-Caking Agent (Potato Starch, Powdered Cellulose, Corn Starch), Natamycin (A Natural Mold Inhibitor)), Onions, Red Bell Peppers, Heavy Cream (Cream, Milk), Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Olive Pomace Oil, Diced Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Whole Milk (Pasteurized Milk, Vitamin D3), Reduced Brown Stock ((Veal Bones, Water), Beef Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock)), Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Granulated Garlic, Sea Salt, Garlic, Toasted Onion Powder, Black Pepper, Green Onions, Ground Mustard Seed, Crushed Red Pepper Flakes, Toasted Garlic, Gochugaru Chile Flakes, Guajillo Chile Powder, Toasted Garlic Powder

Nutrition values for 1 serving of Parmesan Garlic Chicken Wings: Calories 440, Fat 34g, Saturated Fat 14g, Carbohydrates 5g, Sugar <1g, Fiber 1g, Protein 28g, Cholesterol 195mg, Sodium 360mg

Ingredients for Parmesan Garlic Chicken Wings: Chicken Wings, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Granulated Garlic, Garlic, Granulated Onion, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Olive Pomace Oil, Sea Salt, Lemon Zest, Ground Fennel, Smoked Black Pepper (Pepper, Smoke Flavor), Tomato Powder (Tomato Powder, Silicon Dioxide (Anti-Caking Agent)), Rubbed Sage, Smoked Paprika, Dried Basil, Ground Bay Leaves, Dried Oregano, Lemon Powder (Citric Acid, Natural Lemon Flavor)

Cheesy Ground Beef & Cabbage:

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Parmesan Garlic Chicken Wings:

HEATING OPTION 1 - CONVENTIONAL OVEN (PREFERRED METHOD) HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 15 minutes. If needed, continue to bake for 2 minutes more or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - AIR FRYER

  1. Remove outer packaging and plastic film. 2. Coat an air fryer basket with cooking spray; arrange chicken wings side by side in basket. 3. Air fry at 375°F for 10 minutes. If needed, continue to air fry for 2 minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

HEATING OPTION 3 - MICROWAVE

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
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