Skip to main content

Chicken Piccata

with Cauliflower Mash & Broccoli

Chicken Piccata
Keto
Protein Plus

Our spin on chicken piccata forgoes the flour dredge and pan frying. Instead it's marinated in lemon, olive oil, garlic, and parsley, then baked. We lean into the dairy in the classic butter-caper sauce, adding heavy cream for extra richness. The dish is served over a creamy Parmesan cauliflower mash with a simple side of broccoli.

Ingredients: Chicken Breast, Broccoli, Riced Cauliflower, Heavy Cream, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Capers (Capers, Water, Vinegar, Salt), Whole Milk (Pasteurized Milk, Vitamin D3), Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Water, Lemon Juice Concentrate, Onions, Shallots, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Garlic, Sea Salt, Red Wine Vinegar, Black Pepper, Granulated Garlic, Toasted Garlic Powder, Parsley, Dried Parsley, Xanthan Gum, Lemon Powder (Citric Acid, Natural Lemon Flavor)

Nutrition Per Serving

Per serving
Calories590kcal
Fat44g
Saturated Fat21g
Carbohydrate12g
Sugar3g
Dietary Fiber5g
Protein38g
Cholesterol195mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

Measurement:

Broccoli

Measurement:

Riced Cauliflower

Measurement:

Heavy Cream

Measurement:

Cream Cheese

Measurement:

Olive Pomace Oil

Measurement:

Unsalted Butter

Measurement:

Capers

Measurement:

Whole Milk

Measurement:

Shredded Parmesan Cheese

Measurement:

Water

Measurement:

Lemon Juice Concentrate

Measurement:

Onions

Measurement:

Shallots

Measurement:

Grated Parmesan Cheese

Measurement:

Garlic

Measurement:

Sea Salt

Measurement:

Red Wine Vinegar

Measurement:

Black Pepper

Measurement:

Granulated Garlic

Measurement:

Toasted Garlic Powder

Measurement:

Parsley

Measurement:

Dried Parsley

Measurement:

Xanthan Gum

Measurement:

Lemon Powder

Measurement:

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories590kcal
Fat44g
Saturated Fat21g
Carbohydrate12g
Sugar3g
Dietary Fiber5g
Protein38g
Cholesterol195mg
Sodium740mg
Nutritional info may vary slightly by time of delivery.
Get Started

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime