Chickpea Tikka Masala Bowl | Ready To Eat Meal

For this Indian-inspired dish, roasted chickpeas are seasoned with a warming garam masala spice blend that includes cumin, coriander, cinnamon, fennel, nutmeg, and turmeric. The spiced chickpeas are enveloped in a creamy tomato-based tikka masala sauce. Tender curried brown rice and lentils are served alongside to soak up every last bit of delicious sauce. Garnishes of cardamom-spiced bell peppers, cilantro, and scallions perk up the flavor even more.

Ingredients: Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta To Promote Color Retention), Water, Brown Basmati Rice, Heavy Cream, Fire Roasted Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Concentrated Crushed Tomatoes (Tomatoes, Salt), Green Onions, Poblano Peppers, Red Bell Peppers, Tomato Paste (Tomatoes, Citric Acid), Lentils, Olive Oil, Cilantro, Onions, Ginger, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Garlic, Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Contains Active Cultures Including L. Acidophilus, B. Lactis), Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Cumin, Coriander, Curry Powder (Coriander, Fenugreek, Fennel, Mustard, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger, Chile Powder, Cinnamon, Cardamon, Salt), Sea Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Black Pepper, Cinnamon, Turmeric, Fenugreek Leaves, Nutmeg, Cloves, Ground Fennel, Toasted Garlic Powder, Smoked Black Pepper (Pepper, Smoke Flavor), Allspice, Cardamom, Dried Oregano

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (371g)