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Cilantro Lime Mahi Mahi

with Cauliflower Poblano Mash, Squash & Peppers

Cilantro Lime Mahi Mahi
Keto
Protein Plus

This dish features flavors reminiscent of beachside fish tacos. A mahi mahi fillet is marinated in orange and lime juices, chopped cilantro, and a blend of aromatic spices, then oven roasted until tender and flaky. The fish is served over a creamy cauliflower and poblano mash made with cream cheese, butter, and Parmesan. On the side you’ll find roasted yellow squash, red bell peppers, and poblanos dolloped with butter enhanced with oregano, garlic, and gochugaru (Korean chili flakes).

Ingredients: mahi mahi, yellow squash, cauliflower, poblano peppers, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), unsalted butter, red bell peppers, roasted garlic oil (olive oil, garlic), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), olive oil, green onions, sea salt, dehydrated garlic, black pepper, cilantro, gochugaru chile flakes, cumin, orange juice, lime juice, granulated garlic, toasted garlic powder, jalapeño powder, ancho chile powder, garlic, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), oregano

Nutrition Per Serving

Per serving
Calories580kcal
Fat42g
Saturated Fat19g
Carbohydrate12g
Sugar6g
Dietary Fiber4g
Protein40g
Cholesterol210mg
Sodium770mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Mahi Mahi

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Yellow Squash

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Cauliflower

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Poblano Peppers

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Cream Cheese

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Unsalted Butter

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Red Bell Peppers

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Roasted Garlic Oil

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Grated Parmesan Cheese

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Olive Oil

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Green Onions

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Sea Salt

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Dehydrated Garlic

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Black Pepper

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Cilantro

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Gochugaru Chile Flakes

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Cumin

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Orange Juice

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Lime Juice

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Granulated Garlic

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Toasted Garlic Powder

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Jalapeño Powder

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Ancho Chile Powder

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Garlic

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Italian Seasoning

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Oregano

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HEATING OPTION 1 - MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

HEATING OPTION 2 - OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film.
  2. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat42g
Saturated Fat19g
Carbohydrate12g
Sugar6g
Dietary Fiber4g
Protein40g
Cholesterol210mg
Sodium770mg
Nutritional info may vary slightly by time of delivery.
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