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Coconut Pancakes

with Pineapple Butter & Chicken Sausage

Coconut Pancakes
Protein Plus

Our pancakes get a bit of tropical flair. Finely shredded coconut is mixed into the batter, which is then griddled until tender and browned. The topping of caramelized pineapple butter is made with pineapple cooked down with coconut sugar. Maple syrup comes on the side, along with two chicken breakfast sausage patties.

Ingredients: Chicken Sausage (Chicken, Water, Sea Salt, Spices, Lemon Peel Powder, Parsley, Chili Pepper Flakes, Extract Of Rosemary, Vinegar), Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Whole Milk (Pasteurized Milk, Vitamin D3), Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate And Vitamin D3), Maple Syrup, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Blanched Almond Flour, Desiccated Coconut, Olive Pomace Oil, Crushed Pineapple (Pineapple, Pineapple Juice), Coconut Sugar, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Coconut Flavoring (Ethyl Alcohol, Natural Flavors), Baking Soda, Sea Salt, Cinnamon

Nutrition Per Serving

Per serving
Calories730kcal
Fat41g
Saturated Fat19g
Carbohydrate64g
Sugar25g
Dietary Fiber2g
Protein24g
Cholesterol200mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.

How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 45 to 50 seconds. If sausage is not warm, remove pancakes and continue to heat in 30 second intervals until desired temperature is reached. 3. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup. Top pancakes with butter. 3. Place tray on a baking sheet and bake for 5 minutes. If needed, continue to bake for 2 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories730kcal
Fat41g
Saturated Fat19g
Carbohydrate64g
Sugar25g
Dietary Fiber2g
Protein24g
Cholesterol200mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.
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