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Cran-Apple Chicken Breast & Creamy Wild Rice

with Brown Butter Apples & Herby Butternut Squash

Cran-Apple Chicken Breast & Creamy Wild Rice
Protein Plus

Celebrate autumn with this comforting harvest dinner. We start with creamy rosemary-scented long grain and wild rice topped with a grilled garlic and herb-marinated chicken breast, all garnished with Parmesan cheese and toasted almonds. On the side are roasted apples and butternut squash seasoned with the classic herb quartet of parsley, sage, rosemary, and thyme. A sweet and tangy cranberry-apple sauce balances the rich flavors of the dish.

Ingredients: Boneless Chicken Breast With Rib Meat, Butternut Squash, Granny Smith Apples, Water, Long Grain And Wild Rice Blend (Long Grain Parboiled Rice (Enriched With Iron (Ferric Phosphate), Niacin, Thiamine, Mononitrate, Folic Acid), Wild Rice), Cranberries, Apples, Almonds, Onions, Heavy Cream, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Olive Pomace Oil, Honey, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Sea Salt, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Coconut Sugar, Parsley, Granulated Onion, Granulated Garlic, Rubbed Sage, Garlic, Rosemary, Thyme, Sage, Orange Zest, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Chives, Cinnamon, Black Pepper, Dried Thyme, Dried Rosemary, Dried Parsley, Allspice

Nutrition Per Serving

Per serving
Calories580kcal
Fat29g
Saturated Fat9g
Carbohydrate43g
Sugar16g
Dietary Fiber6g
Protein38g
Cholesterol140mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat29g
Saturated Fat9g
Carbohydrate43g
Sugar16g
Dietary Fiber6g
Protein38g
Cholesterol140mg
Sodium790mg
Nutritional info may vary slightly by time of delivery.
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