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Creamy Dill Shrimp Pasta

with Chile-Spiced Broccoli & Cauliflower

Creamy Dill Shrimp Pasta
Calorie Smart

This warm and hearty meal is sure to leave you satisfied. We start with a bed of twirly cauliflower cavatappi, and top it with roasted garlicky shrimp and fresh wilted spinach. It’s all draped in a luscious creamy sauce made with lemon, white wine, cream cheese, Parmesan, and plenty of fresh dill. On the side, broccoli and cauliflower florets with a pinch of gochugaru (Korean chili flakes) for a touch of heat.

Ingredients: shrimp (shrimp, water, salt), cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt), cauliflower, broccoli, spinach, whole milk (pasteurized milk, vitamin d3), heavy cream, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), olive oil, garlic, chardonnay wine, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), onions, green onions, parsley, toasted minced garlic, lemon juice, roasted garlic oil (olive oil, garlic), sea salt, dill, granulated onion, black pepper, gochugaru chile flakes, toasted garlic powder, smoked black pepper (pepper, smoke flavor)

Nutrition Per Serving

Per serving
Calories440kcal
Fat25g
Saturated Fat10g
Carbohydrate33g
Sugar6g
Dietary Fiber6g
Protein25g
Cholesterol205mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensShellfish, Eggs, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Shrimp

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Cauliflower Cavatappi

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Cauliflower

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Broccoli

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Spinach

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Whole Milk

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Heavy Cream

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Cream Cheese

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Olive Oil

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Garlic

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Chardonnay Wine

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Grated Parmesan Cheese

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Onions

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Green Onions

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Parsley

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Toasted Minced Garlic

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Lemon Juice

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Roasted Garlic Oil

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Sea Salt

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Dill

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Granulated Onion

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Black Pepper

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Gochugaru Chile Flakes

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Toasted Garlic Powder

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Smoked Black Pepper

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat25g
Saturated Fat10g
Carbohydrate33g
Sugar6g
Dietary Fiber6g
Protein25g
Cholesterol205mg
Sodium970mg
Nutritional info may vary slightly by time of delivery.
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