Creamy Lemon Pepper Chicken | Ready To Eat Meal

Enjoy simple comfort food with some exciting gourmet accents. A whole marinated chicken breast is grilled until perfectly juicy and placed atop roasted rosemary-seasoned red potatoes smothered in a smoked gouda cream sauce. For the vegetable side, you’ll find roasted green beans and red bell peppers garnished with Parmesan.

Treat yourself to these protein shakes from Factor, featuring cold brewed coffee for a deliciously creamy latte flavor. Each shake has 18 grams of protein and 7 grams of dietary fiber. They’re sweetened with monk fruit extract and coconut sugar, and made with simple ingredients like almond milk and a blend of plant-based proteins.

Nutrition values for 1 tray of Creamy Lemon Pepper Chicken: Calories 560, Fat 28g, Saturated Fat 12g, Carbohydrates 32g, Sugar 7g, Fiber 5g, Protein 41g, Cholesterol 175mg, Sodium 780mg

Ingredients for Creamy Lemon Pepper Chicken: Water, Boneless Chicken Breast With Rib Meat, Carrots, Broccoli, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Heavy Cream (Cream, Milk), Brown Jasmine Rice, Olive Pomace Oil, Green Peas, Onions, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Toasted Garlic Powder, Black Pepper, Granulated Garlic, Toasted Onion Powder, Rosemary, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives, Granulated Onion, Thyme, Dried Parsley

Nutrition values for 1 serving of Protein Shake - Cold Brew Latte: Calories 190, Fat 7g, Saturated Fat 0.5g, Carbohydrates 13g, Sugar 4g, Fiber 7g, Protein 18g, Cholesterol 0mg, Sodium 240mg

Ingredients for Protein Shake - Cold Brew Latte: Almonds Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Cold Brew Coffee, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Coconut Sugar, Natural Flavors, Sunflower Lecithin, Potassium Citrate, Sea Salt, Monk Fruit Extract, Locust Bean Gum And Gellan Gum