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Creamy Lemon Pepper Chicken

with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins

Creamy Lemon Pepper Chicken
Calorie Smart
Protein Plus
Carb Smart

Bright lemony flavors are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.

Ingredients: Chicken Breast, Carrots, Broccoli, Water, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Heavy Cream, Brown Jasmine Rice, Olive Pomace Oil, Green Peas, Onions, Garlic, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Whole Milk (Pasteurized Milk, Vitamin D3), Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Red Wine Vinegar, Sea Salt, Granulated Garlic, Black Pepper, Rosemary, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives, Toasted Garlic Powder, Toasted Onion Powder, Granulated Onion, Dried Parsley, Thyme

Nutrition Per Serving

Per serving
Calories530kcal
Fat28g
Saturated Fat12g
Carbohydrate31g
Sugar6g
Dietary Fiber5g
Protein38g
Cholesterol160mg
Sodium690mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Carrots

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Broccoli

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Water

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Neufchatel Cheese

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Heavy Cream

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Brown Jasmine Rice

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Olive Pomace Oil

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Green Peas

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Onions

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Garlic

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Grated Parmesan Cheese

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Whole Milk

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Mirepoix Concentrate

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Red Wine Vinegar

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Sea Salt

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Granulated Garlic

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Black Pepper

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Rosemary

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Lemon Powder

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Dried Chives

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Toasted Garlic Powder

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Toasted Onion Powder

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Granulated Onion

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Dried Parsley

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Thyme

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories530kcal
Fat28g
Saturated Fat12g
Carbohydrate31g
Sugar6g
Dietary Fiber5g
Protein38g
Cholesterol160mg
Sodium690mg
Nutritional info may vary slightly by time of delivery.
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