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Creamy Lemon Pepper Chicken

with Carrot-Pea Rice Pilaf, Roasted Broccoli & Carrot Coins

Creamy Lemon Pepper Chicken
Protein Plus

Bright lemony flavors are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of roasted broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.

Ingredients: chicken breast, carrots, broccoli, water, neufchatel cheese (pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum), heavy cream, brown jasmine rice, olive oil, green peas, onions, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), whole milk (pasteurized milk, vitamin d3), garlic, black pepper, roasted garlic oil (olive oil, garlic), lemon powder (citric acid, natural lemon flavor), sea salt, mirepoix concentrate (water, sea salt, vegetable stock (carrot, celery and onion stocks), carrot stock, tapioca starch, cabbage juice concentrate, celery stock, onion stock, natural flavors, mushroom stock, tomato paste), coconut sugar, granulated garlic, granulated onion, rosemary, dried chives, toasted garlic powder, toasted onion powder, thyme

Nutrition Per Serving

Per serving
Calories590kcal
Fat33g
Saturated Fat12g
Carbohydrate32g
Sugar7g
Dietary Fiber5g
Protein42g
Cholesterol165mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Carrots

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Broccoli

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Water

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Neufchatel Cheese

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Heavy Cream

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Brown Jasmine Rice

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Olive Oil

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Green Peas

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Onions

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Grated Parmesan Cheese

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Whole Milk

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Garlic

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Black Pepper

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Roasted Garlic Oil

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Lemon Powder

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Sea Salt

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Mirepoix Concentrate

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Coconut Sugar

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Granulated Garlic

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Granulated Onion

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Rosemary

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Dried Chives

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Toasted Garlic Powder

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Toasted Onion Powder

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Thyme

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HEATING OPTION 1 - MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

HEATING OPTION 2 - OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories590kcal
Fat33g
Saturated Fat12g
Carbohydrate32g
Sugar7g
Dietary Fiber5g
Protein42g
Cholesterol165mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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