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Creamy Parmesan Chicken | Ready To Eat Meal

with Classic Strawberry Cheesecake

Creamy Parmesan Chicken

Love a cream sauce? Then this meal is for you! Here, juicy chicken gets a blanket of Alfredo-style sauce that's made with heavy cream, white wine, and Parmesan cheese. Roasted grape tomatoes are tossed with lemon, basil, and garlic to balance the rich sauce. On the side, we pair this dish with broccoli florets topped with lemon-garlic butter.

Treat yourself while keeping keto with this decadent cheesecake. The filling combines strawberries and vanilla with cream cheese, sour cream, eggs, and a zero-calorie monk fruit sweetener, which is then poured into a vanilla almond flour crust. It’s finished with a sprinkling of freeze-dried strawberries and then baked until creamy, luscious, and satisfying.

Nutrition values for 1 tray of Creamy Parmesan Chicken: Calories 610, Fat 44g, Saturated Fat 18g, Carbohydrates 12g, Sugar 4g, Fiber 3g, Protein 40g, Cholesterol 190mg, Sodium 650mg

Ingredients for Creamy Parmesan Chicken: Boneless Chicken Breast With Rib Meat, Broccoli, Heavy Cream, Grape Tomatoes, Onions, Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Chardonnay Wine (Grapes, Sulfites), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Blanched Almond Flour, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Water, Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Basil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Granulated Garlic, Dried Parsley, Black Pepper

Nutrition values for 1 serving of Classic Strawberry Cheesecake: Calories 280, Fat 25g, Saturated Fat 13g, Carbohydrates 22g, Sugar 5g, Fiber 2g, Protein 6g, Cholesterol 90mg, Sodium 190mg

Ingredients for Classic Strawberry Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Sour Cream (Cultured Cream), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Freeze-Dried Strawberries, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Lemon Juice Concentrate, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Sea Salt

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Classic Strawberry Cheesecake: Keep refrigerated until ready to consume.

  1. Remove outer packaging and plastic film.
  2. Slice cheesecake into 6 pieces. Transfer to a plate and enjoy!
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