Creamy Parmesan Chicken | Ready To Eat Meal

Love a cream sauce? Then this meal is for you! Here, juicy chicken gets a blanket of Alfredo-style sauce that's made with heavy cream, white wine, and Parmesan cheese. Roasted grape tomatoes are tossed with lemon, basil, and garlic to balance the rich sauce. On the side, we pair this dish with broccoli florets topped with lemon-garlic butter.

Treat yourself while keeping keto with this decadent cheesecake. The almond flour crust is made with cinnamon, while the maple-flavored filling combines cream cheese with sour cream, egg, and monk fruit sweetener. It’s sprinkled with pecans then baked until creamy and luscious.

Nutrition values for 1 tray of Creamy Parmesan Chicken: Calories 560, Fat 42g, Saturated Fat 18g, Carbohydrates 11g, Sugar 4g, Fiber 3g, Protein 33g, Cholesterol 160mg, Sodium 710mg

Ingredients for Creamy Parmesan Chicken: Garlic Herb Chicken Breast (Chicken, Water, Olive Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Black Pepper), Broccoli, Heavy Cream, Grape Tomatoes, Onions, Olive Pomace Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Chardonnay Wine (Grapes, Sulfites), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Blanched Almond Flour, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Sea Salt, Basil, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Parsley

Nutrition values for 1 serving of Maple Pecan Cheesecake: Calories 270, Fat 26g, Saturated Fat 13g, Carbohydrates 21g, Sugar 2g, Fiber 1g, Protein 6g, Cholesterol 90mg, Sodium 180mg

Ingredients for Maple Pecan Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Blanched Almond Flour, Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Sour Cream (Cultured Cream), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Pecans, Lemon Juice Concentrate, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Maple Flavoring (Ethyl Alcohol, Water, Maple Syrup, And Natural Flavor), Cinnamon