Creamy Parmesan Chicken
with Roasted Broccoli & Tomatoes
Keto meets classic Italian with our Creamy Parmesan Chicken! Chicken breast is brined and marinated in garlic, onion, parsley and gochugaru chile flakes, then grilled and placed over a thick and creamy alfredo sauce made from a base of heavy cream, parmesan and almond flour. For balance, roasted grape tomatoes are tossed with lemon, basil and garlic and plated over top. On the side, we pair this dish with diced roasted broccoli and chile-lime butter.
Nutrition Per Serving
Ingredients
Allergens: Milk, Tree NutsBoneless Chicken Breast with Rib Meat
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Broccoli
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Heavy Cream
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Grape Tomatoes
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Olive Oil
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Onions
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Unsalted Butter
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Chardonnay Wine
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Parmesan Cheese
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Garlic
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Blanched Almond Flour
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Cream Cheese
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Sea Salt
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Basil
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Dried Parsley
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Lemon Powder
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Gochugaru Pepper Flakes
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Granulated Garlic
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Granulated Onion
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Black Pepper
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MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
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