Creamy Pesto Pork Chop

This comforting meal features a juicy grilled pork chop that's been marinated with toasted garlic, basil, and parsley. It's plated with cauliflower ““rice,““ made with spinach, garlic, and lemon zest, for pops of brightness. Spooned over the top is a creamy pesto made extra rich with heavy cream, Parmesan, and pine nuts. On the side are roasted green beans simply tossed with olive oil, sea salt, and garlic.

Treat yourself while keeping keto with this decadent cheesecake. The almond flour crust is made with cinnamon, while the vanilla-flavored filling combines cream cheese with sour cream, lemon juice, and monk fruit sweetener. It’s sprinkled with raspberries then baked until creamy and luscious.

Nutrition Facts for Creamy Pesto Pork Chop: Serving Size: 1 Tray (357g), Amount per Serving: Calories 710, Fat 53g, Saturated Fat 19g, Carbohydrates 17g, Sugar 6g, Fiber 6g, Protein 42g, Cholesterol 170mg, Sodium 840mg

Nutrition Facts for Raspberry Vanilla Cheesecake: Serv. Size: 1/6 Tray (89g), Amount per Serving: Calories 280, Fat 26g, Saturated Fat 13g, Carbohydrates 18g, Sugar 3g, Fiber 1g, Protein 6g, Cholesterol 95mg, Sodium 200mg

Ingredients for Creamy Pesto Pork Chop: Pork Chop, Green Beans, Riced Cauliflower, Heavy Cream (Cream, Milk), Olive Pomace Oil, Water, Onions, Whole Milk (Pasteurized Milk, Vitamin D3), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Garlic, Blanched Almond Flour, Vinegar, Pine Nuts, Basil, Sea Salt, Lemon Juice, Spinach, Parsley, Black Pepper, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Spinach, Toasted Garlic Powder, Lemon Zest, Granulated Garlic, Dried Basil, White Pepper

Ingredients for Raspberry Vanilla Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Powdered Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Blanched Almond Flour, Sour Cream (Cultured Cream), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Freeze-Dried Raspberries, Lemon Juice, Sea Salt