Creamy Whole-Grain Mustard Pork Chop

Savory braised cabbage with chives serves as the base for a mustard and herb-marinated grilled pork chop. A creamy Dijon mustard sauce made with Neufchatel cheese, chives, and parsley blankets the pork chop, and on the side are honey-garlic roasted carrots drizzled with nutty brown butter.

Chicken wings and drumettes are seasoned with a sweet and smoky blend of spices, including smoked paprika, chipotle chile powder, cumin, onion, garlic, smoked black pepper, and coconut sugar. Then, they’re oven-roasted (not fried) until tender and juicy. They’re served with an apple cider vinegar- and tomato-based barbecue sauce loaded with savory spices and a touch of molasses for sweetness. Perfect as an appetizer or a late-night snack!

Nutrition values for 1 tray of Creamy Whole-Grain Mustard Pork Chop: Calories 560, Fat 31g, Saturated Fat 12g, Carbohydrates 24g, Sugar 13g, Fiber 6g, Protein 40g, Cholesterol 125mg, Sodium 900mg

Ingredients for Creamy Whole-Grain Mustard Pork Chop: Pork Chop, Carrots, Cabbage, Water, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Whole Milk (Pasteurized Milk, Vitamin D3), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Dijon Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Olive Pomace Oil, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Honey, Coconut Sugar, Garlic, Parsley, Whole Grain Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Sea Salt, Toasted Garlic Powder, Ground Mustard Seed, Black Pepper, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Dried Chives, Granulated Onion, Nonfat Dry Milk (Nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Rubbed Sage, Rosemary Powder, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme), Dried Parsley, Dried Rosemary, Dried Thyme

Nutrition values for 1 serving of Tangy BBQ Chicken Wings: Calories 390, Fat 24g, Saturated Fat 7g, Carbohydrates 10g, Sugar 6g, Fiber 1g, Protein 32g, Cholesterol 185mg, Sodium 420mg

Ingredients for Tangy BBQ Chicken Wings: Chicken Wings, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors), Coconut Sugar, Water, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Olive Pomace Oil, Granulated Garlic, Smoked Paprika, Granulated Onion, Ground Fennel, Sea Salt, Brown Chipotle Chile Powder, Onions, Molasses, Dried Celery Seed, Garlic, Cumin, White Pepper, Smoked Black Pepper (Pepper, Smoke Flavor), Liquid Smoke (Water, Hickory Smoke Concentrate), Toasted Onion Powder, Coriander, Ancho Chile Powder