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Curried Tofu & Quinoa Bowl

with Roasted Vegetables, Cashews, Sweet Currants & Yogurt Sauce

Curried Tofu & Quinoa Bowl
Calorie Smart
Vegetarian
Fiber Filled

Our creamy, gently spiced yellow coconut curry sauce makes a flavorful base for this comforting vegetarian meal. Roasted smoked tofu is infused with garam masala, fenugreek, and ground ginger, and and soaks up the vibrant sauce along with quinoa, chickpeas, and a bounty of vegetables like carrots, green beans, cauliflower, and tomatoes. Crunchy curry-spiced cashews and sweet currants are sprinkled on top to finish off this nourishing meal.

Ingredients: Cauliflower, Smoked Five Spice Tofu (Whole Soybeans, Calcium Sulfate, Glucono Delta- Lactone (Gdl), Water, Gluten-Free Soy Sauce, Kosher Salt, Spices (Peppercorn, Cumin, Cinnamon, Clove, Aniseed, Coriander)), Carrots, Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta To Promote Color Retention), Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Contains Active Cultures Including L. Acidophilus, B. Lactis), Tomatoes, Green Beans, Cashews, Water, Cucumber, Coconut Milk (Coconut, Water, Guar Gum), Tricolor Quinoa (White Quinoa, Red Quinoa, Black Quinoa), Onions, Red Onions, Garlic, Olive Pomace Oil, Dried Zante Currants (Zante Currants, Vegetable Oil (Sunflower)), Ginger, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Sea Salt, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Curry Powder (Coriander, Fenugreek, Fennel, Mustard, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger, Chile Powder, Cinnamon, Cardamon, Salt), Lime Juice Concentrate, Granulated Garlic, Tandoori Spice Blend (Salt, Spices, Lemon Peel, Beet Powder, Tomato Powder, Paprika, Garlic, Cayenne Pepper), Coconut Sugar, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Extra Virgin Olive Oil, Toasted Onion Powder, Blue Agave Nectar, Cumin, Black Pepper, Parsley, Green Onions, Granulated Onion, Red Wine Vinegar (Diluted With Water To 5% Acidity), Ground Ginger, Coriander, Cinnamon, Turmeric, Dried Parsley, Fenugreek Leaves, Cloves, Nutmeg, Ground Bay Leaves, Ground Fennel, Dried Oregano, Dried Basil

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (397g)

Nutrition Per Serving

Per serving
Calories540kcal
Fat29g
Saturated Fat8g
Carbohydrate46g
Sugar15g
Dietary Fiber11g
Protein24g
Cholesterol10mg
Sodium900mg
Potassium970mg
Calcium460mg
Iron7.4mg
Nutritional info may vary slightly by time of delivery.
Refer to the back of the meal sleeve for precise heating instructions for your meal.

Nutrition Per Serving

Per serving
Calories540kcal
Fat29g
Saturated Fat8g
Carbohydrate46g
Sugar15g
Dietary Fiber11g
Protein24g
Cholesterol10mg
Sodium900mg
Potassium970mg
Calcium460mg
Iron7.4mg
Nutritional info may vary slightly by time of delivery.
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