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Dill Crusted Chicken & Cheddar Broccoli “Grits”

with Roasted Green Beans & Lemon Garlic Butter

Dill Crusted Chicken & Cheddar Broccoli “Grits”
Keto
Protein Plus

A savory dill, Parmesan, and almond flour coating creates a deliciously crispy crust on juicy brined chicken breasts. The chicken sits atop triple-cheesy broccoli “grits” made with Parmesan, mozzarella, and cream cheese. On the side are tender roasted green beans gussied up with a pat of rich, zippy lemon-pepper garlic butter.

Ingredients: Boneless Chicken Breast With Rib Meat, Green Beans, Riced Broccoli, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Heavy Cream (Cream, Milk), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Shredded Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose) Natamycin (A Natural Mold Inhibitor)), Water, Onions, Blanched Almond Flour, Green Onions, Granulated Garlic, Sea Salt, Lemon Zest, Red Wine Vinegar (Diluted With Water To 5% Acidity), Dried Dill, Black Pepper, Toasted Garlic Powder, Toasted Garlic, Granulated Onion, Garlic, Dried Parsley, Dried Chives, Smoked Black Pepper (Pepper, Smoke Flavor), Thyme, Rosemary

Nutrition Per Serving

Per serving
Calories750kcal
Fat56g
Saturated Fat22g
Carbohydrate18g
Sugar6g
Dietary Fiber6g
Protein43g
Cholesterol210mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Green Beans

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Riced Broccoli

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Unsalted Butter

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Olive Pomace Oil

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Grated Parmesan Cheese

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Heavy Cream

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Cream Cheese

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Avocado Oil Mayonnaise

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Shredded Low Moisture Mozzarella Cheese

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Water

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Onions

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Blanched Almond Flour

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Green Onions

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Granulated Garlic

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Sea Salt

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Lemon Zest

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Red Wine Vinegar

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Dried Dill

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Black Pepper

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Toasted Garlic Powder

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Toasted Garlic

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Granulated Onion

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Garlic

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Dried Parsley

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Dried Chives

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Smoked Black Pepper

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Thyme

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Rosemary

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories750kcal
Fat56g
Saturated Fat22g
Carbohydrate18g
Sugar6g
Dietary Fiber6g
Protein43g
Cholesterol210mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.
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