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Fennel & Sausage Bolognese Shells

with Garlic Spinach & Roasted Zucchini

Fennel & Sausage Bolognese Shells
Calorie Smart
Carb Conscious

We slow-cook our rib-sticking pork sausage Bolognese sauce with sweet roasted grape tomatoes, fennel, basil, leeks, and a splash of heavy cream. It’s draped over cauliflower pasta and finished with Parmesan and chopped parsley in this simple, satisfying Italian-inspired meal. On the side, enjoy tender salt-and-pepper-roasted zucchini.

Ingredients: Zucchini, Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Grape Tomatoes, Spinach, Italian Pork Sausage (Pork, Water, Salt, Spices, Paprika), Olive Pomace Oil, Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Leeks, Red Onions, Parsley, Carrots, Celery, Heavy Cream (Cream, Milk), Garlic, Fennel, Onions, Sea Salt, Granulated Garlic, Leek Powder, Crushed Red Pepper Flakes, Black Pepper, Dried Oregano, Dried Basil

Nutrition Per Serving

Per serving
Calories360kcal
Fat20g
Saturated Fat6g
Carbohydrate33g
Sugar8g
Dietary Fiber6g
Protein17g
Cholesterol75mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories360kcal
Fat20g
Saturated Fat6g
Carbohydrate33g
Sugar8g
Dietary Fiber6g
Protein17g
Cholesterol75mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.
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