Feta & Roasted Red Pepper Frittata | Ready To Eat Meal
with Scallions
Nutrition Per Serving
Per serving
Calories190kcal
Fat13g
Saturated Fat7g
Carbohydrate3g
Sugar2g
Dietary Fiber0g
Protein14g
Cholesterol200mg
Sodium470mg
Potassium190mg
Calcium80mg
Iron0.9mg
Nutritional info may vary slightly by time of delivery.
HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
MICROWAVE • 1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 1 minute and 30 seconds. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
CONVENTIONAL OVEN • 1. Adjust rack to middle position and preheat oven to 375°F.
- Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
Nutrition Per Serving
Per serving
Calories190kcal
Fat13g
Saturated Fat7g
Carbohydrate3g
Sugar2g
Dietary Fiber0g
Protein14g
Cholesterol200mg
Sodium470mg
Potassium190mg
Calcium80mg
Iron0.9mg
Nutritional info may vary slightly by time of delivery.
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