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Fire-Roasted Red Pepper Chicken

with Tomato Cauliflower & Balsamic Green Beans

Fire-Roasted Red Pepper Chicken
Calorie Smart
Protein Plus

Bright colors and bold flavors shine in this Spanish-inspired dish. Tender shredded chicken is draped in a fire-roasted red pepper sauce made with roasted garlic, oregano, thyme, smoked paprika, and Parmesan. It’s served alongside roasted cauliflower florets tossed in a tomato-basil-garlic marinade, and roasted green beans tossed in an herby balsamic dressing.

Ingredients: chicken breast, green beans, cauliflower, fire roasted red peppers (roasted peppers, water, sea salt, citric acid), garlic, roasted garlic oil (olive oil, garlic), maple syrup, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), olive oil, onions, tomato paste (tomatoes, citric acid), date syrup, balsamic vinegar, red wine vinegar, concentrated crushed tomatoes (tomatoes, salt), unsalted butter (pasteurized cream, natural flavorings), sea salt, water, granulated garlic, toasted onion powder, dried oregano, granulated onion, black pepper, smoked black pepper (pepper, smoke flavor), smoked paprika, xanthan gum, dried basil, rosemary, thyme, cayenne pepper, crushed red pepper flakes, dried thyme, ground fennel, tomato powder (tomato powder, silicon dioxide (anti-caking agent)), rubbed sage, ground bay leaves

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat6g
Carbohydrate35g
Sugar20g
Dietary Fiber7g
Protein32g
Cholesterol90mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Green Beans

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Cauliflower

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Fire Roasted Red Peppers

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Garlic

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Roasted Garlic Oil

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Maple Syrup

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Grated Parmesan Cheese

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Olive Oil

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Onions

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Tomato Paste

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Date Syrup

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Balsamic Vinegar

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Red Wine Vinegar

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Crushed Tomatoes

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Unsalted Butter

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Sea Salt

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Water

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Granulated Garlic

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Toasted Onion Powder

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Dried Oregano

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Granulated Onion

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Black Pepper

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Smoked Black Pepper

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Smoked Paprika

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Xanthan Gum

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Dried Basil

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Rosemary

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Thyme

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Cayenne Pepper

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Crushed Red Pepper Flakes

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Dried Thyme

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Ground Fennel

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Tomato Powder

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Rubbed Sage

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Ground Bay Leaves

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories490kcal
Fat26g
Saturated Fat6g
Carbohydrate35g
Sugar20g
Dietary Fiber7g
Protein32g
Cholesterol90mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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