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Four-Cheese Cabbage & Shredded Chicken

with Tomato-Garlic Cauliflower

Four-Cheese Cabbage & Shredded Chicken
Keto
Protein Plus

In this keto-friendly dish, chicken breast marinated in garlic and herbs is served over a bed of roasted cabbage. The cabbage is enveloped in a luxuriously creamy four-cheese sauce made with white cheddar, Parmesan, Swiss, and cream cheese. A side of cauliflower, stewed with crushed tomatoes and topped with a dollop of roasted garlic and chive butter, complements the main dish.

Ingredients: chicken breast, cauliflower, green cabbage, heavy cream, shredded medium white cheddar cheese (cultured milk, salt, enzymes, anti-caking agents (potato starch, powdered cellulose, natamycin)), olive oil, unsalted butter (pasteurized cream, natural flavorings), whole milk (pasteurized milk, vitamin d3), green onions, shredded parmesan cheese (parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor), garlic, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), shredded swiss cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, anti-caking agents (potato starch, powdered cellulose, natamycin)), concentrated crushed tomatoes (tomatoes, salt), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), red wine vinegar, tomato paste (tomatoes, citric acid), water, sea salt, toasted onion powder, granulated garlic, smoked black pepper (pepper, smoke flavor), dried parsley, black pepper, dried chives, crushed red pepper flakes, ground mustard seed, xanthan gum

Nutrition Per Serving

Per serving
Calories640kcal
Fat48g
Saturated Fat20g
Carbohydrate15g
Sugar6g
Dietary Fiber5g
Protein40g
Cholesterol180mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Cauliflower

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Green Cabbage

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Heavy Cream

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Shredded Medium White Cheddar Cheese

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Olive Oil

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Unsalted Butter

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Whole Milk

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Green Onions

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Shredded Parmesan Cheese

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Garlic

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Cream Cheese

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Shredded Swiss Cheese

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Crushed Tomatoes

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Grated Parmesan Cheese

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Red Wine Vinegar

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Tomato Paste

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Water

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Sea Salt

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Toasted Onion Powder

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Granulated Garlic

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Smoked Black Pepper

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Dried Parsley

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Black Pepper

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Dried Chives

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Crushed Red Pepper Flakes

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Ground Mustard Seed

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Xanthan Gum

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat48g
Saturated Fat20g
Carbohydrate15g
Sugar6g
Dietary Fiber5g
Protein40g
Cholesterol180mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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