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French Onion Shredded Chicken Thighs

with Cauliflower “Rice” & Spinach-Red Pepper Medley

French Onion Shredded Chicken Thighs
Keto
Protein Plus

What’s not to love about roasted chicken thighs and caramelized onions smothered in a creamy cheddar and Swiss cheese sauce? Served over a bed of Parmesan-roasted cauliflower “rice,” this comforting dish hits all the right notes. Plus, there’s a side of steamed kale and sautéed red peppers to balance out all that richness.

Ingredients: Chicken Thighs, Spinach, Onions, Riced Cauliflower, Heavy Cream, Red Bell Peppers, Shredded Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Calcium Sulfate, Corn Starch, Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Whole Milk (Pasteurized Milk, Vitamin D3), Olive Pomace Oil, Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Water, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Garlic, Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Reduced Brown Stock ((Veal Bones, Water), Beef Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks), Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock)), Chardonnay Wine (Grapes, Sulfites), Lemon Juice Concentrate, Roasted Chicken Stock (Chicken Stock, Roasted Chicken Stock, Mirepoix Stock (Made Of Carrot, Celery And Onion Stocks, Dried Chicken Stock, Salt, Gelatin, Water, White Wine)), Parsley, Sea Salt, Black Pepper, Toasted Onion Powder, Thyme, Granulated Garlic, Dried Onion Flakes, Smoked Black Pepper (Pepper, Smoke Flavor), Rosemary, Italian Seasoning (Rosemary Leaves, Oregano Leaves, Basil Leaves, Marjoram Leaves, Thyme)

Nutrition Per Serving

Per serving
Calories640kcal
Fat47g
Saturated Fat20g
Carbohydrate17g
Sugar7g
Dietary Fiber5g
Protein40g
Cholesterol205mg
Sodium829mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat47g
Saturated Fat20g
Carbohydrate17g
Sugar7g
Dietary Fiber5g
Protein40g
Cholesterol205mg
Sodium829mg
Nutritional info may vary slightly by time of delivery.
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