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Garlic Butter Barramundi & Creamed Kale

with Roasted Zucchini-Pepper-Onion Medley

Garlic Butter Barramundi & Creamed Kale
Keto
Protein Plus

Barramundi’s buttery texture and mild flavor pair beautifully with our favorite marinades and sauces. In this delicious fish dish, we roast a basil and garlic-marinated barramundi fillet until tender and flaky. It’s served on a bed of rich creamed kale with Parmesan and topped with a classic garlic-butter sauce. On the side is a duo of Italian herb-roasted zucchini and red bell peppers.

Ingredients: Barramundi, Zucchini, Heavy Cream (Cream, Milk), Red Bell Peppers, Kale, Water, Red Onions, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil, Onions, Whole Milk (Pasteurized Milk, Vitamin D3), Garlic, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Blanched Almond Flour, Basil, Sea Salt, Green Onions, Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Toasted Garlic, Lemon Juice, Toasted Garlic Powder, Dried Oregano, Dried Chives, Dried Basil, Granulated Garlic, Rosemary Powder, Xanthan Gum, Black Pepper, White Pepper, Dried Parsley, Ground Fennel, Cayenne Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (335g)

Nutrition Per Serving

Per serving
Calories570kcal
Fat44g
Saturated Fat20g
Carbohydrate14g
Sugar7g
Dietary Fiber4g
Protein32g
Cholesterol155mg
Sodium860mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories570kcal
Fat44g
Saturated Fat20g
Carbohydrate14g
Sugar7g
Dietary Fiber4g
Protein32g
Cholesterol155mg
Sodium860mg
Nutritional info may vary slightly by time of delivery.
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