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Garlic Butter Mahi Mahi & Creamed Kale | Ready To Eat Meal

with Roasted Zucchini & Red Bell Peppers

Garlic Butter Mahi Mahi & Creamed Kale
Keto
Protein Plus

Flaky mahi mahi fillets, marinated in basil and garlic, are paired with rich creamed kale in this elegant dinner. A butter and herb sauce cloaks the fish for a stellar finish. A colorful medley of zucchini, red bell peppers, and red onions seasoned with a Tuscan-inspired blend of rosemary, oregano, and fennel is the perfect complement.

Ingredients: mahi mahi, zucchini, heavy cream, kale, red bell peppers, water, unsalted butter (pasteurized cream, natural flavorings), red onions, onions, whole milk (pasteurized milk, vitamin d3), garlic, roasted garlic oil (olive oil, garlic), olive oil, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), blanched almond flour, basil, green onions, sea salt, mirepoix concentrate (water, sea salt, vegetable stock (carrot, celery and onion stocks), carrot stock, tapioca starch, cabbage juice concentrate, celery stock, onion stock, natural flavors, mushroom stock, tomato paste), toasted minced garlic, lemon juice, toasted garlic powder, dried oregano, dried chives, dried basil, granulated garlic, rosemary powder, black pepper, xanthan gum, dried parsley, white pepper, ground fennel, cayenne pepper

Nutrition Per Serving

Per serving
Calories600kcal
Fat44g
Saturated Fat20g
Carbohydrate15g
Sugar6g
Dietary Fiber4g
Protein37g
Cholesterol215mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories600kcal
Fat44g
Saturated Fat20g
Carbohydrate15g
Sugar6g
Dietary Fiber4g
Protein37g
Cholesterol215mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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